<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2893827468491942575</id><updated>2012-01-27T03:10:51.436Z</updated><title type='text'>Carlos Sacadura</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default?start-index=101&amp;max-results=100'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>233</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7567573924849684345</id><published>2011-03-29T21:46:00.001+01:00</published><updated>2011-03-29T21:49:43.637+01:00</updated><title type='text'>BTT - Vila Franca das Naves - 10 Abril</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-5AceJVNqskE/TZJFvD3IUcI/AAAAAAAACes/Ao-ZDllzEGc/s1600/Cartaz%2Bdo%2B2%25C2%25BA%2BPasseio%2Bde%2BBTT.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5589606762312913346" border="0" alt="" src="http://1.bp.blogspot.com/-5AceJVNqskE/TZJFvD3IUcI/AAAAAAAACes/Ao-ZDllzEGc/s400/Cartaz%2Bdo%2B2%25C2%25BA%2BPasseio%2Bde%2BBTT.jpg" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7567573924849684345?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://bombeirosvilafrancanaves.blogspot.com/2011/02/ii-passeioprova-btt-bombeiros.html' title='BTT - Vila Franca das Naves - 10 Abril'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7567573924849684345/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7567573924849684345' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7567573924849684345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7567573924849684345'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/03/btt-vila-franca-das-naves-10-abril.html' title='BTT - Vila Franca das Naves - 10 Abril'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-5AceJVNqskE/TZJFvD3IUcI/AAAAAAAACes/Ao-ZDllzEGc/s72-c/Cartaz%2Bdo%2B2%25C2%25BA%2BPasseio%2Bde%2BBTT.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2913692156146514817</id><published>2011-03-20T13:36:00.005Z</published><updated>2011-03-20T13:49:29.357Z</updated><title type='text'>Torres regressa ao BTT!!!</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-Q12rgmV0QAo/TYYEhVGrqYI/AAAAAAAACeU/Qv9NfU3RD2s/s1600/DSC00073.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586157358447044994" border="0" alt="" src="http://1.bp.blogspot.com/-Q12rgmV0QAo/TYYEhVGrqYI/AAAAAAAACeU/Qv9NfU3RD2s/s400/DSC00073.jpg" /&gt;&lt;/a&gt; Depois de um período de ausência (retiro espiritual) o nosso colega Torres regressou aos passeios de BTT. A técnica continua aprumada (ver imagens)... falta melhorar a forma física!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;O domingo esteve com uma meteorologia fantástica permitindo percorrer as trialeiras menos utilizadas de inverno.&lt;/div&gt;&lt;div&gt;Boas pedaladas,&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586155987413297218" border="0" alt="" src="http://3.bp.blogspot.com/-rouwAgR0cJ8/TYYDRhmw6EI/AAAAAAAACeM/rU_VfeKECaQ/s400/DSC00077.jpg" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586157918765843378" border="0" alt="" src="http://2.bp.blogspot.com/-l-7iMayZGpo/TYYFB8dGA7I/AAAAAAAACec/86_vbj9zhZ4/s400/DSC00080.jpg" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5586158230699355858" border="0" alt="" src="http://2.bp.blogspot.com/-WDGauWcBvf4/TYYFUGf1rtI/AAAAAAAACek/8JP9_drYqhE/s400/DSC00078.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2913692156146514817?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2913692156146514817/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2913692156146514817' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2913692156146514817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2913692156146514817'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/03/torres-regressa-ao-btt.html' title='Torres regressa ao BTT!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Q12rgmV0QAo/TYYEhVGrqYI/AAAAAAAACeU/Qv9NfU3RD2s/s72-c/DSC00073.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-767933677646784888</id><published>2011-03-17T09:57:00.004Z</published><updated>2011-03-17T10:06:49.559Z</updated><title type='text'>DESAFIOS - BICICLETA »»» Escola Carolina Beatriz Ângelo (Sequeira)</title><content type='html'>&lt;div align="center"&gt; &lt;span style="font-family:arial;font-size:180%;color:#333399;"&gt;&lt;strong&gt;GRANDE PEDALADA!!!&lt;br /&gt;&lt;/div&gt;&lt;/strong&gt;&lt;/span&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-30693433bb72c05d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt6.googlevideo.com/videoplayback?id%3D30693433bb72c05d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330001632%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5AB254D06E5DAFE67684ADE6F6AEBFA36F0715D6.670E48FD852B1A3521C05E9F6FE82044F5F73152%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D30693433bb72c05d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJQL30YyNgJoXDoHq5xc9avtYkFw&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt6.googlevideo.com/videoplayback?id%3D30693433bb72c05d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330001632%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5AB254D06E5DAFE67684ADE6F6AEBFA36F0715D6.670E48FD852B1A3521C05E9F6FE82044F5F73152%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D30693433bb72c05d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJQL30YyNgJoXDoHq5xc9avtYkFw&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="justify"&gt;Grande promoção da prática da actividade física em geral e do uso da bicicleta em particular!!!&lt;/p&gt;&lt;p align="justify"&gt;O Grupo Disciplinar de Educação Física da Escola e o "Observatório da Qualidade de Vida" promovem durante os dias 16, 17, 18 e 19 de Março os Desafios - Bicicleta.&lt;/p&gt;&lt;p align="justify"&gt;Na escola de quarta a sexta-feira o desafio consiste em pedalar durante 2 minutos e tentar alcançar a maior distância possível.No sábado vai haver passeio de btt.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5584987640284020866" border="0" alt="" src="http://2.bp.blogspot.com/-Cm6gVaCc5r8/TYHcqxYTgII/AAAAAAAACeE/0PBggCFtd1U/s400/BTT%252520-%25252019%252520DE%252520MAR%25C3%2587O%255B1%255D.jpg" /&gt;&lt;/p&gt;PARTICIPA, e boas pedaladas,&lt;br /&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-767933677646784888?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=30693433bb72c05d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/767933677646784888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=767933677646784888' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/767933677646784888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/767933677646784888'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/03/desafios-bicicleta-escola-carolina.html' title='DESAFIOS - BICICLETA »»» Escola Carolina Beatriz Ângelo (Sequeira)'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Cm6gVaCc5r8/TYHcqxYTgII/AAAAAAAACeE/0PBggCFtd1U/s72-c/BTT%252520-%25252019%252520DE%252520MAR%25C3%2587O%255B1%255D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3839132479328437169</id><published>2011-03-15T00:01:00.001Z</published><updated>2011-03-15T00:03:17.532Z</updated><title type='text'>10º BTT de Almeida - 15 de Maio</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-piPOv3g29NY/TX6stjQkCpI/AAAAAAAACd0/0xMzYtmgHZU/s1600/BTT_Almeida_2011.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5584090486544796306" border="0" alt="" src="http://3.bp.blogspot.com/-piPOv3g29NY/TX6stjQkCpI/AAAAAAAACd0/0xMzYtmgHZU/s400/BTT_Almeida_2011.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3839132479328437169?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3839132479328437169/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3839132479328437169' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3839132479328437169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3839132479328437169'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/03/10-btt-de-almeida-15-de-maio.html' title='10º BTT de Almeida - 15 de Maio'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-piPOv3g29NY/TX6stjQkCpI/AAAAAAAACd0/0xMzYtmgHZU/s72-c/BTT_Almeida_2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7242954459572831715</id><published>2011-03-13T09:58:00.001Z</published><updated>2011-03-13T10:00:32.308Z</updated><title type='text'>IV ROTA DO TREVO - Edição 2011 - Inscrições abertas</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-KYdBSexSeD8/TXyVndRO9II/AAAAAAAACdc/Xar1X5O645M/s1600/Cartaz%2BTrevo%2B2011.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5583502143136920706" border="0" alt="" src="http://2.bp.blogspot.com/-KYdBSexSeD8/TXyVndRO9II/AAAAAAAACdc/Xar1X5O645M/s400/Cartaz%2BTrevo%2B2011.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7242954459572831715?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=14' title='IV ROTA DO TREVO - Edição 2011 - Inscrições abertas'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7242954459572831715/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7242954459572831715' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7242954459572831715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7242954459572831715'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/03/iv-rota-do-trevo-edicao-2011-inscricoes.html' title='IV ROTA DO TREVO - Edição 2011 - Inscrições abertas'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-KYdBSexSeD8/TXyVndRO9II/AAAAAAAACdc/Xar1X5O645M/s72-c/Cartaz%2BTrevo%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-522811278311316298</id><published>2011-02-26T07:46:00.002Z</published><updated>2011-02-26T07:48:35.574Z</updated><title type='text'>BTT - Vela »»» 20 Março</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-aShEuQ7KjQE/TWiv6V12mRI/AAAAAAAACdM/uMqM6dun5qw/s1600/btt.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577901555328653586" border="0" alt="" src="http://2.bp.blogspot.com/-aShEuQ7KjQE/TWiv6V12mRI/AAAAAAAACdM/uMqM6dun5qw/s400/btt.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-522811278311316298?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://garbike.wordpress.com/2011/02/18/passeio-btt-vela/' title='BTT - Vela »»» 20 Março'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/522811278311316298/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=522811278311316298' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/522811278311316298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/522811278311316298'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/02/btt-vela-20-marco.html' title='BTT - Vela »»» 20 Março'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-aShEuQ7KjQE/TWiv6V12mRI/AAAAAAAACdM/uMqM6dun5qw/s72-c/btt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3553747076610769388</id><published>2011-02-17T08:48:00.003Z</published><updated>2011-02-17T08:54:21.702Z</updated><title type='text'>IV ROTA DO TREVO - Edição 2011 - Já mexe!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-xEghbsXCnys/TVzhL2Nfh-I/AAAAAAAACdE/oGKGSIhQokk/s1600/DSC00050.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5574578032424749026" border="0" alt="" src="http://1.bp.blogspot.com/-xEghbsXCnys/TVzhL2Nfh-I/AAAAAAAACdE/oGKGSIhQokk/s400/DSC00050.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;IV ROTA DO TREVO - Edição 2011 »»» 25 de Abril, Alfarazes (GUARDA)&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Já há Trevo!!! Em breve serão abertas as inscrições e divulgadas as novidades para 2011.&lt;/div&gt;&lt;div&gt;Esteja atento...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Boas pedaladas,&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3553747076610769388?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3553747076610769388/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3553747076610769388' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3553747076610769388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3553747076610769388'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/02/iv-rota-do-trevo-edicao-2011-ja-mexe.html' title='IV ROTA DO TREVO - Edição 2011 - Já mexe!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-xEghbsXCnys/TVzhL2Nfh-I/AAAAAAAACdE/oGKGSIhQokk/s72-c/DSC00050.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7444565107175482788</id><published>2011-02-15T08:03:00.003Z</published><updated>2011-02-17T08:48:06.488Z</updated><title type='text'>CAMINHADA - 19 de Fevereiro »»» CANCELADA</title><content type='html'>&lt;div align="justify"&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;CAMINHADA CANCELADA DEVIDO ÀS PREVISÕES DE MAU TEMPO&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://4.bp.blogspot.com/-Kw_xImHmYfk/TVo0YDGrZAI/AAAAAAAACc8/fWkjf9WKdlU/s1600/Caminhada%2B19%2BFevereiro.jpg"&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 509px; DISPLAY: block; HEIGHT: 545px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5573825076579230722" border="0" alt="" src="http://4.bp.blogspot.com/-Kw_xImHmYfk/TVo0YDGrZAI/AAAAAAAACc8/fWkjf9WKdlU/s400/Caminhada%2B19%2BFevereiro.jpg" /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; A Escola Carolina Beatriz Ângelo (Sequeira), se a meteorologia o permitir, organiza uma caminhada de dificuldade média baixa. O percurso tem uma extensão de 10Km e o início da actividadeestá agendado para as 9 horas à porta da Escola.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7444565107175482788?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7444565107175482788/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7444565107175482788' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7444565107175482788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7444565107175482788'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/02/caminhada-19-de-fevereiro.html' title='CAMINHADA - 19 de Fevereiro »»» CANCELADA'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Kw_xImHmYfk/TVo0YDGrZAI/AAAAAAAACc8/fWkjf9WKdlU/s72-c/Caminhada%2B19%2BFevereiro.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2192126444518571411</id><published>2011-01-23T18:38:00.003Z</published><updated>2011-01-23T18:52:07.659Z</updated><title type='text'>PASSEIO DE ELEIÇÕES!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TTx1-AOXj6I/AAAAAAAACco/aElKYNqQkb0/s1600/DSC00040.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5565452947595693986" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TTx1-AOXj6I/AAAAAAAACco/aElKYNqQkb0/s400/DSC00040.jpg" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;Quando "vota" um Português, "votam" dois ou três...&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="justify"&gt;Em dia de Eleições, a ameaça de muito frio não foi suficiente para nos demover da nossa devoção domingueira... PEDALAR!&lt;/div&gt;&lt;div align="justify"&gt;O passeio não foi longo nem intenso, algumas novidades e boa companhia.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5565454202849078738" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TTx3HEaGLdI/AAAAAAAACcw/f6IX32ZhJ1o/s400/DSC00041.jpg" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Pedro e Nuno contemplam as suas máquinas!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;Boas pedaladas,&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2192126444518571411?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2192126444518571411/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2192126444518571411' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2192126444518571411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2192126444518571411'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/01/passeio-de-eleicoes.html' title='PASSEIO DE ELEIÇÕES!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TTx1-AOXj6I/AAAAAAAACco/aElKYNqQkb0/s72-c/DSC00040.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6555596019419399455</id><published>2011-01-16T12:36:00.004Z</published><updated>2011-01-16T12:46:45.348Z</updated><title type='text'>Parece que a moda para 2011 é pedalar descalço... !</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TTLm0eTeGrI/AAAAAAAACcY/gOO8UxtMxn0/s1600/150120111041.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5562762278918298290" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TTLm0eTeGrI/AAAAAAAACcY/gOO8UxtMxn0/s400/150120111041.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;font-size:78%;"&gt;Sacadura, Zé Luís, Ricardo, Zé Carvalho e Eugénio (atrás do arbusto!!!)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Sábado, 15 de Janeiro de 2011, finalmente o sol apareceu! Para comemorar, uma saída de btt com a rapaziada da escola.&lt;br /&gt;Andar de bicicleta já não é como antigamente, ano novo... novos costumes!!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;Parece que a moda para 2011 é pedalar descalço... A crise chega a todo o lado e o btt não ficou de fora.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Zé e Zé, sugiro que em vez se sapatos comprem umas galochas, são mais baratas (crise!!!) e não molham o pezinho...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;O passeio foi fantástico. Pessoalmente foi o 1º do ano e soube ... a dor de pernas!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TTLmmpFCldI/AAAAAAAACcQ/UueJOzO2_Rw/s1600/150120111032.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5562762041292395986" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TTLmmpFCldI/AAAAAAAACcQ/UueJOzO2_Rw/s400/150120111032.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TTLmdUtS9GI/AAAAAAAACcI/gWTR5Tzh5iI/s1600/150120111033.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5562761881205273698" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TTLmdUtS9GI/AAAAAAAACcI/gWTR5Tzh5iI/s400/150120111033.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6555596019419399455?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6555596019419399455/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6555596019419399455' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6555596019419399455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6555596019419399455'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2011/01/parece-que-moda-para-2011-e-pedalar.html' title='Parece que a moda para 2011 é pedalar descalço... !'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TTLm0eTeGrI/AAAAAAAACcY/gOO8UxtMxn0/s72-c/150120111041.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1570485682961679878</id><published>2010-12-25T19:29:00.003Z</published><updated>2010-12-25T19:37:47.342Z</updated><title type='text'>Passeio de preparação do Natal!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TRZGWCdEgYI/AAAAAAAACbI/dAmeAlKmZvM/s1600/24122010988.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5554704534837952898" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TRZGWCdEgYI/AAAAAAAACbI/dAmeAlKmZvM/s400/24122010988.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Carlos &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Sacadura&lt;/span&gt;, José Carvalho e Ricardo Fonseca&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A véspera da noite de Natal é perfeita para um passeio...&lt;/div&gt;&lt;div align="justify"&gt;Não há trabalho, o tempo estava aceitável (pese embora o frio e o gelo) e é conveniente gastar umas calorias para arranjar espaço para: o bacalhau, as filhoses, o arroz doce, as rabanadas.... ainda para colocar a conversa em dia, umas &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;jeropigas&lt;/span&gt; e uns cai-bem!!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TRZGKpTKvcI/AAAAAAAACbA/ySNxGJMSRpU/s1600/24122010984.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5554704339106971074" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TRZGKpTKvcI/AAAAAAAACbA/ySNxGJMSRpU/s400/24122010984.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:180%;"&gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;"Titanic" encalhado no gelo... (Máquina do Ricardo)&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1570485682961679878?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1570485682961679878/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1570485682961679878' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1570485682961679878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1570485682961679878'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/passeio-de-preparacao-do-natal.html' title='Passeio de preparação do Natal!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TRZGWCdEgYI/AAAAAAAACbI/dAmeAlKmZvM/s72-c/24122010988.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3967758935939891733</id><published>2010-12-23T09:41:00.001Z</published><updated>2010-12-23T09:44:03.550Z</updated><title type='text'>BOAS FESTAS!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TRMZj1IlWlI/AAAAAAAACas/fir6pdWVtvk/s1600/hihosant.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 129px; DISPLAY: block; HEIGHT: 158px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5553810868827150930" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TRMZj1IlWlI/AAAAAAAACas/fir6pdWVtvk/s400/hihosant.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Desejo a todos um Santo e Feliz Natal e um 2011 cheio de saúde e sucessos.&lt;/div&gt;&lt;div&gt;Boas pedaladas,&lt;/div&gt;&lt;div&gt;CARLOS SACADURA&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3967758935939891733?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3967758935939891733/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3967758935939891733' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3967758935939891733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3967758935939891733'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/boas-festas.html' title='BOAS FESTAS!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TRMZj1IlWlI/AAAAAAAACas/fir6pdWVtvk/s72-c/hihosant.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3899444621881045279</id><published>2010-12-13T21:43:00.002Z</published><updated>2010-12-13T21:49:26.375Z</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TQaUudx6X9I/AAAAAAAACaI/wyXPL08vcZw/s1600/cartaz_cicloturismo_peq.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 228px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550287116769583058" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TQaUudx6X9I/AAAAAAAACaI/wyXPL08vcZw/s400/cartaz_cicloturismo_peq.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;É com grande satisfação, que a Direcção do Guarda Unida Sport Clube comunica a realização de mais um Passeio de Cicloturismo, em que os participantes vão vestidos com motivos alusivos à época do ano.&lt;br /&gt;Este ano será já no próximo Sábado, dia 18, pelas 9 horas.&lt;br /&gt;A diferença em relação a anos anteriores, é que será integrado numa organização conjunta, com o Município, Associação Comercial, Agência de Promoção da Guarda, Ensiguarda e Nerga. A angariação de donativos,prendas e roupas será extensiva até ao dia 7 de Janeiro, altura em que se fará a distribuição pelas IPSS do Concelho.&lt;br /&gt;Vem participar e confraternizar no almoço que se seguirá pelas 13 horas.&lt;br /&gt;Haverá local de banhos disponível.&lt;br /&gt;Comparece, o teu apoio é fundamental, para divulgarmos esta "boa acção"&lt;br /&gt;Boas Festas&lt;br /&gt;&lt;br /&gt;Direcção do Guarda Unida Sport Clube &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3899444621881045279?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3899444621881045279/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3899444621881045279' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3899444621881045279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3899444621881045279'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/e-com-grande-satisfacao-que-direccao-do.html' title=''/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TQaUudx6X9I/AAAAAAAACaI/wyXPL08vcZw/s72-c/cartaz_cicloturismo_peq.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-550999538847397053</id><published>2010-12-12T22:14:00.002Z</published><updated>2010-12-12T22:20:11.476Z</updated><title type='text'>"Rota da Raia" - 3ª Edição</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TQVJVKhxePI/AAAAAAAACaA/XA_ZZSndERA/s1600/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549922743756093682" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TQVJVKhxePI/AAAAAAAACaA/XA_ZZSndERA/s400/2.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; &lt;span style="font-size:78%;"&gt;Rota da Raia em Janeiro de 2010&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:courier new;"&gt;Este projecto vai na 3ª edição... Com muita pena minha este ano não pude participar!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:courier new;"&gt;Ficam as recordações: o convívio, a amizade, o muito frio e chuva do 1º ano e a neve no 2º ano...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:courier new;"&gt;Como correu a edição deste ano?&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:courier new;"&gt;QUERO PEDALAR...!!!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-550999538847397053?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/550999538847397053/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=550999538847397053' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/550999538847397053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/550999538847397053'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/rota-da-raia-3-edicao.html' title='&quot;Rota da Raia&quot; - 3ª Edição'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TQVJVKhxePI/AAAAAAAACaA/XA_ZZSndERA/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1790633930094731525</id><published>2010-12-12T21:48:00.005Z</published><updated>2010-12-12T22:02:53.745Z</updated><title type='text'>Não estive aqui sozinho!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TQVEqOck3YI/AAAAAAAACZ4/2sir8tJ3GT0/s1600/DSC00013.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549917608027151746" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TQVEqOck3YI/AAAAAAAACZ4/2sir8tJ3GT0/s400/DSC00013.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;font-size:78%;"&gt; (a bike não é a minha...)&lt;br /&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TQVEH5pqJQI/AAAAAAAACZw/T30_wctW2-Y/s1600/DSC00012.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549917018329326850" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TQVEH5pqJQI/AAAAAAAACZw/T30_wctW2-Y/s400/DSC00012.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; (com este rapaz, quase que já dei meio volta ao mundo..., falta o outro meio!)&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TQVDu0_oGrI/AAAAAAAACZo/ovKKFowOV1I/s1600/DSC00012.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549916587582560946" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TQVDu0_oGrI/AAAAAAAACZo/ovKKFowOV1I/s400/DSC00012.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; (recentes companhias, cheias de potencial... ainda vamos pedalar outro meio mundo!)&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1790633930094731525?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1790633930094731525/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1790633930094731525' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1790633930094731525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1790633930094731525'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/nao-estive-aqui-sozinho.html' title='Não estive aqui sozinho!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TQVEqOck3YI/AAAAAAAACZ4/2sir8tJ3GT0/s72-c/DSC00013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3241226166145588047</id><published>2010-12-12T21:23:00.003Z</published><updated>2010-12-12T21:31:58.902Z</updated><title type='text'>Verdadeiro "por do sol" em actividade!!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TQU_O6MRPBI/AAAAAAAACZQ/wVUh-Vx24I4/s1600/DSC01329.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549911641175440402" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TQU_O6MRPBI/AAAAAAAACZQ/wVUh-Vx24I4/s400/DSC01329.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;GRANDE... Sem comentários!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3241226166145588047?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3241226166145588047/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3241226166145588047' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3241226166145588047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3241226166145588047'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/verdadeiro-por-do-sol-em-actividade.html' title='Verdadeiro &quot;por do sol&quot; em actividade!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TQU_O6MRPBI/AAAAAAAACZQ/wVUh-Vx24I4/s72-c/DSC01329.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4707195093391970567</id><published>2010-12-11T21:48:00.004Z</published><updated>2010-12-11T21:58:00.504Z</updated><title type='text'>Passeio quase nocturno!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TQPyQ2uWg3I/AAAAAAAACZI/iQYqSkage_E/s1600/11122010960.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549545537232339826" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TQPyQ2uWg3I/AAAAAAAACZI/iQYqSkage_E/s400/11122010960.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;Ricardo, Sacadura e João&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Não tive tempo para participar na clássica "Rota da Raia", a decorrer este fim de semana, mas houve a possibilidade de dar um passeio animado com 2 grandes atletas da zona.&lt;br /&gt;Não foi a mesma coisa, mas a companhia foi excelente.&lt;br /&gt;Chegamos a casa com os "faróis ligados"!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TQPx8nzr3lI/AAAAAAAACZA/Jcn6b8_GLvY/s1600/11122010961.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549545189630795346" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TQPx8nzr3lI/AAAAAAAACZA/Jcn6b8_GLvY/s400/11122010961.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TQPxtjCaDwI/AAAAAAAACY4/43sJXMPdim0/s1600/11122010962.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549544930652327682" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TQPxtjCaDwI/AAAAAAAACY4/43sJXMPdim0/s400/11122010962.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4707195093391970567?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4707195093391970567/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4707195093391970567' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4707195093391970567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4707195093391970567'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/passeio-quase-nocturno.html' title='Passeio quase nocturno!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/TQPyQ2uWg3I/AAAAAAAACZI/iQYqSkage_E/s72-c/11122010960.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5144040409509212718</id><published>2010-12-08T21:29:00.002Z</published><updated>2010-12-08T21:35:42.138Z</updated><title type='text'>Mais uma voltinha!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TP_4_uYyLxI/AAAAAAAACYw/vkdzA06whVc/s1600/08122010954.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5548427039611170578" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TP_4_uYyLxI/AAAAAAAACYw/vkdzA06whVc/s400/08122010954.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;font-size:78%;"&gt; (Alferes Lopes, Cabo Sacadura e Sargento Fonseca)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Ó pra eles... Parecem 3 militares da GNR na parada!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5144040409509212718?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5144040409509212718/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5144040409509212718' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5144040409509212718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5144040409509212718'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/mais-uma-voltinha.html' title='Mais uma voltinha!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TP_4_uYyLxI/AAAAAAAACYw/vkdzA06whVc/s72-c/08122010954.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1955047926637706569</id><published>2010-12-04T16:58:00.002Z</published><updated>2010-12-04T17:01:56.447Z</updated><title type='text'>INVERNAL 2010</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TPpzkrBRMjI/AAAAAAAACYk/nTYOhJ148no/s1600/invernal%2B2010"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5546872964920717874" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TPpzkrBRMjI/AAAAAAAACYk/nTYOhJ148no/s400/invernal%2B2010" /&gt;&lt;/a&gt; Também fui...!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1955047926637706569?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.montanhismo-guarda.pt/invernalbtt/' title='INVERNAL 2010'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1955047926637706569/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1955047926637706569' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1955047926637706569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1955047926637706569'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/12/invernal-2010.html' title='INVERNAL 2010'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TPpzkrBRMjI/AAAAAAAACYk/nTYOhJ148no/s72-c/invernal%2B2010' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7188163238678776575</id><published>2010-10-31T21:27:00.005Z</published><updated>2010-10-31T21:41:02.317Z</updated><title type='text'>A ameaça de tempestade não foi suficiente para intimidar "a velha guarda do btt"!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TM3gB5T7ANI/AAAAAAAACX4/D5ThCbVoIy4/s1600/DSC00014_mini.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5534325840277078226" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TM3gB5T7ANI/AAAAAAAACX4/D5ThCbVoIy4/s400/DSC00014_mini.jpg" /&gt;&lt;/a&gt; A chuva e o vento das primeiras horas da manhã não convidavam a grandes passeios, no entanto, a vontade e o compromisso falaram mais forte e motivaram 24 audazes a pedalar durante toda a manhã. Neste contexto pedalamos na "&lt;strong&gt;Rota do Património&lt;/strong&gt;" em Fornos de Algodres.&lt;/div&gt;&lt;div align="justify"&gt;  &lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TM3fvDjG2tI/AAAAAAAACXw/NQ78dc3pHj4/s1600/DSC00015_mini.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5534325516607609554" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TM3fvDjG2tI/AAAAAAAACXw/NQ78dc3pHj4/s400/DSC00015_mini.jpg" /&gt;&lt;/a&gt; Pedaladas à parte, continuamos a ser muito fortes na 2ª parte... Depois do aperitivo da bola de carne a meio do percurso, veio o manjar na Quinta das Courelas e o prolongamento na "tasca" das bombas. Felizmente não foi necessário desempatar através de grandes penalidades!&lt;br /&gt;Boas pedaladas,&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7188163238678776575?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7188163238678776575/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7188163238678776575' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7188163238678776575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7188163238678776575'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/10/ameaca-de-tempestade-nao-foi-suficiente.html' title='A ameaça de tempestade não foi suficiente para intimidar &quot;a velha guarda do btt&quot;!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TM3gB5T7ANI/AAAAAAAACX4/D5ThCbVoIy4/s72-c/DSC00014_mini.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8183069797755314957</id><published>2010-10-28T08:27:00.003+01:00</published><updated>2010-10-28T08:38:13.585+01:00</updated><title type='text'>BTT - Rota do Património - 31 de Outubro em Fornos de Algodres</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TMkoAhQmvbI/AAAAAAAACXY/z4_w1PXZmIM/s1600/Cartaz+Final.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 296px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5532997606594493874" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TMkoAhQmvbI/AAAAAAAACXY/z4_w1PXZmIM/s400/Cartaz+Final.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Data: 31 de Outubro de 2010&lt;br /&gt;Local: Fornos de Algodres&lt;br /&gt;Concentração: Quinta das Courelas - junto ao Pavilhão da Escola - 09h00m&lt;br /&gt;Distância: 31 km&lt;br /&gt;Dificuldade Técnica e Física : Média&lt;br /&gt;Desnível acumulado de subida: 650m&lt;br /&gt;Piso: Caminhos de terra batida 90% e asfalto 10%&lt;br /&gt;Tipo: Passeio circular com guia à "moda antiga" (não está fitado)&lt;br /&gt;&lt;br /&gt;Descrição:&lt;br /&gt;O passeio sai da Quinta das Courelas por estrada estreita até à praça municipal de Fornos de Algodres, seguindo depois a estrada até Infias (maior subida do percurso).Depois do miradouro de Infias, flectimos à direita por uma caminho agrícola de ligeiras subidas e descidas até ao centro da povoação histórica de Algodres (estão ultrapassadas as maiores dificuldades do percurso). Daqui rumaremos por caminhos entre campos agrícolas até à Anta de Cortiçô. Seguimos depois rumo à Necrópole de Furtadas. A segunda subida do dia encontra-se agora no caminho que atravessa o pinhal, leva-nos a uma pedreira e depois descemos até à pequena povoação de Fonte Fria (+/- 20 Km). Depois da aldeia paramos no miradouro da capela para um breve lanche. Agora é só descer até à Matança e depois a direito passando pelo Dólmen de Matança. Os próximos destinos serão Casal Vasco e Ramirão, para depois de uma breve subida, vista sobre a Serra da Estrela e os vales de Gouveia e Seia, chegarmos ao Estádio da Esgalhada e iniciarmos a alucinante descida até à Quinta das Courelas onde finalizamos o passeio.&lt;br /&gt;&lt;br /&gt;Informações e inscrições: http://quinta-courelas.blogspot.com/&lt;br /&gt;Contactos&lt;br /&gt;Escritório: 271 701 870&lt;br /&gt;Taska Serrana:&lt;br /&gt;271 708 389&lt;br /&gt;&lt;br /&gt;Fax: 271 708 214&lt;br /&gt;E-mail: quinta.courelass@gmail.com&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8183069797755314957?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8183069797755314957/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8183069797755314957' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8183069797755314957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8183069797755314957'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/10/btt-rota-do-patrimonio-31-de-outubro-em.html' title='BTT - Rota do Património - 31 de Outubro em Fornos de Algodres'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TMkoAhQmvbI/AAAAAAAACXY/z4_w1PXZmIM/s72-c/Cartaz+Final.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4488131189998311773</id><published>2010-10-06T21:11:00.005+01:00</published><updated>2010-10-06T21:28:49.152+01:00</updated><title type='text'>Tour ao Cabeço das Fráguas</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TKzYf5i-ceI/AAAAAAAACXI/T-uW0ZplAzo/s1600/Casa+e+Z%C3%A9+Lu%C3%ADs.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525028885411820002" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TKzYf5i-ceI/AAAAAAAACXI/T-uW0ZplAzo/s400/Casa+e+Z%C3%A9+Lu%C3%ADs.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;Casanova e Zé Luís no sopé do Cabeço das Fráguas&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;No feriado da implantação da republica foi possível associar umas pedaladas às comemorações... E como se tratava de reviver o passado o destino foi o "Cabeço das Fráguas"! Viva a republica, e o trilho foi bem fixe...&lt;/div&gt;&lt;div&gt;Já conhecem? Então experimentem pois vale mesmo a pena.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TKzYNei6hVI/AAAAAAAACXA/RCjhtX8341Q/s1600/Z%C3%A9+Lu%C3%ADs.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 345px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5525028568926160210" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TKzYNei6hVI/AAAAAAAACXA/RCjhtX8341Q/s400/Z%C3%A9+Lu%C3%ADs.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Zé Luís ao longo do trilho do rebeiro que leva a Posafoles&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4488131189998311773?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4488131189998311773/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4488131189998311773' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4488131189998311773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4488131189998311773'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/10/tour-ao-cabeco-das-fraguas.html' title='Tour ao Cabeço das Fráguas'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TKzYf5i-ceI/AAAAAAAACXI/T-uW0ZplAzo/s72-c/Casa+e+Z%C3%A9+Lu%C3%ADs.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2599388464136217639</id><published>2010-09-20T13:57:00.006+01:00</published><updated>2010-09-20T14:16:53.304+01:00</updated><title type='text'>DOMINGO DE SOBE E DESCE!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TJdbUtyeYdI/AAAAAAAACWw/bZT95rORlds/s1600/DSC00031.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5518980279812645330" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TJdbUtyeYdI/AAAAAAAACWw/bZT95rORlds/s400/DSC00031.jpg" /&gt;&lt;/a&gt; VELA&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TJdbDyd4Z5I/AAAAAAAACWo/RgalJMQpfrE/s1600/DSC00034.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5518979989010671506" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TJdbDyd4Z5I/AAAAAAAACWo/RgalJMQpfrE/s400/DSC00034.jpg" /&gt;&lt;/a&gt; SUBIDA SEIXO AMARELO&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TJda1qKH1fI/AAAAAAAACWg/qxuojXkj5X8/s1600/DSC00032.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5518979746262144498" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TJda1qKH1fI/AAAAAAAACWg/qxuojXkj5X8/s400/DSC00032.jpg" /&gt;&lt;/a&gt; SUBIDA DO SEIXO AMARELO 2&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TJdaeMqUXzI/AAAAAAAACWY/mOB8y6GKcxU/s1600/DSC00040.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5518979343207128882" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TJdaeMqUXzI/AAAAAAAACWY/mOB8y6GKcxU/s400/DSC00040.jpg" /&gt;&lt;/a&gt; HIDRATAÇÃO EM MAÇAÍNHAS COM O ALTO PATROCÍNIO DO SR. PRESIDENTE DA JUNTA...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="left"&gt;NOTA: O Nuno só bebeu água... &lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2599388464136217639?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2599388464136217639/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2599388464136217639' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2599388464136217639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2599388464136217639'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/09/domingo-de-sobe-e-dece.html' title='DOMINGO DE SOBE E DESCE!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TJdbUtyeYdI/AAAAAAAACWw/bZT95rORlds/s72-c/DSC00031.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6689636087180179509</id><published>2010-09-08T18:35:00.002+01:00</published><updated>2010-09-13T22:29:35.631+01:00</updated><title type='text'>BTT » Rota do Património » 31 de Outubro em Fornos de Algodres</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TI6XlyddFtI/AAAAAAAACWI/ULksVT0teSo/s1600/BTT+Courelas+-+Altera%C3%A7%C3%A3o.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 296px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516513269031704274" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TI6XlyddFtI/AAAAAAAACWI/ULksVT0teSo/s400/BTT+Courelas+-+Altera%C3%A7%C3%A3o.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6689636087180179509?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.courelassports.blogspot.com' title='BTT » Rota do Património » 31 de Outubro em Fornos de Algodres'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6689636087180179509/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6689636087180179509' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6689636087180179509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6689636087180179509'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/09/btt-rota-do-patrimonio-7-novembro-em.html' title='BTT » Rota do Património » 31 de Outubro em Fornos de Algodres'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TI6XlyddFtI/AAAAAAAACWI/ULksVT0teSo/s72-c/BTT+Courelas+-+Altera%C3%A7%C3%A3o.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7381419518323183041</id><published>2010-09-05T20:36:00.007+01:00</published><updated>2010-09-05T20:51:45.452+01:00</updated><title type='text'>Trabalhar a técnica!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TIPyZVnUbaI/AAAAAAAACVg/nHBkWKPyogI/s1600/DSC00040.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5513516885944331682" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TIPyZVnUbaI/AAAAAAAACVg/nHBkWKPyogI/s400/DSC00040.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Passeio muito agradável. É assim que posso caracterizar a volta deste domingo. Não pedalamos muitos quilómetros mas foram bastante intensos! "Love Trails", "Escolinha", "Alfarazes" e outros... foram os "single-trecks" percorridos. Alguns pequenos tombos mas nada de grave.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Pessoalmente estava a precisar de trabalhar um pouco a técnica. Não sendo o meu forte considero que me vou desenrascando bastante bem, mas sem arriscar muito!!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Obrigado amigos, diverti-me bastante!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt; &lt;/div&gt;&lt;/span&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TIPyFmNjgUI/AAAAAAAACVY/Y3UdBxpQSCA/s1600/DSC00039.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5513516546802286914" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TIPyFmNjgUI/AAAAAAAACVY/Y3UdBxpQSCA/s400/DSC00039.jpg" /&gt;&lt;/a&gt; O "Tataruga" foi o "Treinador"!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TIPx2MJGywI/AAAAAAAACVQ/54i3XeLr8ec/s1600/DSC00042.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5513516282106268418" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TIPx2MJGywI/AAAAAAAACVQ/54i3XeLr8ec/s400/DSC00042.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mário, coragem!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TIPxo5ERxcI/AAAAAAAACVI/wSmzkWNQuao/s1600/DSC00041.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5513516053647443394" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TIPxo5ERxcI/AAAAAAAACVI/wSmzkWNQuao/s400/DSC00041.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Afinal, desmontámos todos!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TIPxaVlBzkI/AAAAAAAACVA/rW3tuNemi3Y/s1600/DSC00036.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5513515803602964034" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TIPxaVlBzkI/AAAAAAAACVA/rW3tuNemi3Y/s400/DSC00036.jpg" /&gt;&lt;/a&gt; Boa Zé, não era fácil!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7381419518323183041?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7381419518323183041/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7381419518323183041' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7381419518323183041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7381419518323183041'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/09/trabalhar-tecnica.html' title='Trabalhar a técnica!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/TIPyZVnUbaI/AAAAAAAACVg/nHBkWKPyogI/s72-c/DSC00040.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5673055866904780065</id><published>2010-08-29T08:34:00.009+01:00</published><updated>2010-08-29T08:52:03.886+01:00</updated><title type='text'>5 CASTELOS... Poucos mas bons!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/THoPj2cLpdI/AAAAAAAACUs/KN9hIyb97pQ/s1600/DSC00097.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510734202624779730" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/THoPj2cLpdI/AAAAAAAACUs/KN9hIyb97pQ/s400/DSC00097.jpg" /&gt;&lt;/a&gt; O castelo do Sabugal marcou o início e o fim do nosso passeio!!! No total foram 5 castelos, 85 km, 7,5 horas e algumas coca-colas e minis...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/THoPYbdnNjI/AAAAAAAACUk/-KJclx8aqGY/s1600/DSC00078.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510734006404462130" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/THoPYbdnNjI/AAAAAAAACUk/-KJclx8aqGY/s400/DSC00078.jpg" /&gt;&lt;/a&gt; Alfaiates. Calma Zé, ainda só estamos a começar!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/THoPIdfrS0I/AAAAAAAACUc/48ZiHIqwV-s/s1600/DSC00083.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510733732072082242" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/THoPIdfrS0I/AAAAAAAACUc/48ZiHIqwV-s/s400/DSC00083.jpg" /&gt;&lt;/a&gt; Vilar Maior!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/THoO7XQsrHI/AAAAAAAACUU/su7nZEKzR0s/s1600/DSC00084.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510733507060345970" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/THoO7XQsrHI/AAAAAAAACUU/su7nZEKzR0s/s400/DSC00084.jpg" /&gt;&lt;/a&gt; Parque da Insua, Vale das Éguas. Momento para descansar e comer a 1ª sandes de presunto.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/THoOsynArXI/AAAAAAAACUM/4PfVnokSIEc/s1600/DSC00085.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510733256703651186" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/THoOsynArXI/AAAAAAAACUM/4PfVnokSIEc/s400/DSC00085.jpg" /&gt;&lt;/a&gt; Não deu para tomar banho. O parque fluvial estava muito frequentado.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/THoOUDYXXtI/AAAAAAAACUE/6FCZ_-3SDOo/s1600/DSC00088.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510732831708896978" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/THoOUDYXXtI/AAAAAAAACUE/6FCZ_-3SDOo/s400/DSC00088.jpg" /&gt;&lt;/a&gt; Vila do Touro. Onde está o castelo? (O Casanova não está na foto porque andava a esconder o camelback para mais tarde o vir buscar...)&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/THoNw0KudjI/AAAAAAAACT0/hq7GBQ2VdoU/s1600/DSC00092.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510732226329736754" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/THoNw0KudjI/AAAAAAAACT0/hq7GBQ2VdoU/s400/DSC00092.jpg" /&gt;&lt;/a&gt; Sortelha sempre imponente...&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 142px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510732439246463282" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/THoN9NWB4TI/AAAAAAAACT8/NFDqL4cmgxY/s400/5+Castelos+-+altimetria.jpg" /&gt; Altimetria dos 85km...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Participantes: Sacadura, Casanova, Zé e João Laranjo.&lt;br /&gt;&lt;br /&gt;Boas pedaladas,&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5673055866904780065?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5673055866904780065/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5673055866904780065' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5673055866904780065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5673055866904780065'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/5-castelos-poucos-mas-bons.html' title='5 CASTELOS... Poucos mas bons!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/THoPj2cLpdI/AAAAAAAACUs/KN9hIyb97pQ/s72-c/DSC00097.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5313052526954546214</id><published>2010-08-19T11:42:00.004+01:00</published><updated>2010-08-19T11:54:33.418+01:00</updated><title type='text'>ROTA DOS 5 CASTELOS DA RAIA » 28 AGOSTO » CONVITE</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TG0NDdd5yhI/AAAAAAAACTs/tckNG7CxgHU/s1600/sortelha"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507072272444803602" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TG0NDdd5yhI/AAAAAAAACTs/tckNG7CxgHU/s400/sortelha" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A rapaziada vai realizar a "Rota dos 5 Castelos da Raia", no sábado 28 de Agosto.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;O passeio com início e fim no Sabugal leva-nos a visitar 5 excelentes castelos da nossa região raiana: Sabugal, Alfaiates, Vilar Maior, Vila do Touro e Sortelha.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Trata-se de um percurso com aproximadamente 90 km de extensão, 1800m de ac. de subida e que leva 8 horas a dar ao pedal.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Podem participar todos os interessados "capazes" de tal proeza.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A concentração está agendada para o Estádio Municipal do Sabugal às 8 horas.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Se estás interessado envia um mail para &lt;/span&gt;&lt;a href="mailto:sacadura.c@gmail.com"&gt;&lt;span style="font-family:arial;"&gt;sacadura.c@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; .&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;Relato de passeio realizado no ano passado: &lt;a href="http://carlos-sacadura.blogspot.com/2009/07/rota-dos-5-castelos-sabugal.html"&gt;http://carlos-sacadura.blogspot.com/2009/07/rota-dos-5-castelos-sabugal.html&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5313052526954546214?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://carlos-sacadura.blogspot.com/2009/07/rota-dos-5-castelos-sabugal.html' title='ROTA DOS 5 CASTELOS DA RAIA » 28 AGOSTO » CONVITE'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5313052526954546214/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5313052526954546214' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5313052526954546214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5313052526954546214'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/rota-dos-5-castelos-da-raia-28-agosto.html' title='ROTA DOS 5 CASTELOS DA RAIA » 28 AGOSTO » CONVITE'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TG0NDdd5yhI/AAAAAAAACTs/tckNG7CxgHU/s72-c/sortelha' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-432740863104905593</id><published>2010-08-16T10:23:00.008+01:00</published><updated>2010-08-16T11:01:33.115+01:00</updated><title type='text'>Domingo e mais furos...!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TGkFwuGm2gI/AAAAAAAACTk/GDtHLdvkmZQ/s1600/DSC00016.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505938354004744706" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TGkFwuGm2gI/AAAAAAAACTk/GDtHLdvkmZQ/s400/DSC00016.jpg" /&gt;&lt;/a&gt; Se não tem uma equipa de mecânicos altamente especializada não aconselhamos passeios de btt ao domingo. No domingo passado foi o que foi... este domingo tivemos que lutar contra um furo reincidente&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFlyxclaI/AAAAAAAACTc/jAkbGGcU8UA/s1600/DSC00014.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505938166279607714" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFlyxclaI/AAAAAAAACTc/jAkbGGcU8UA/s400/DSC00014.jpg" /&gt;&lt;/a&gt; 2 mecânicos e muitos "enginheiros"!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFYKifIlI/AAAAAAAACTU/aTwWlEClPWk/s1600/DSC00017.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505937932141142610" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFYKifIlI/AAAAAAAACTU/aTwWlEClPWk/s400/DSC00017.jpg" /&gt;&lt;/a&gt; Panoias » um copo para refrescar os motores.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFIoxFSHI/AAAAAAAACTM/XluK_g_0ca4/s1600/DSC00023.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505937665377519730" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkFIoxFSHI/AAAAAAAACTM/XluK_g_0ca4/s400/DSC00023.jpg" /&gt;&lt;/a&gt; Mais um furo, novos mecânicos e "enginheiros"!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkE9WJegqI/AAAAAAAACTE/lnA62CZE6Zs/s1600/DSC00021.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505937471401001634" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TGkE9WJegqI/AAAAAAAACTE/lnA62CZE6Zs/s400/DSC00021.jpg" /&gt;&lt;/a&gt; Alrarazes » Paragem para beber um copo e comemorar a vitória da equipa de Futsal de Alfarazes no Torneio de Vale de Amoreira.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#3333ff;"&gt;&lt;span style="font-size:78%;"&gt;Trata-se de um torneio de grande prestígio, mais ou MENOS o equivalente a um Campeonato do Mundo. A verdade é que inclusive alguns políticos famosos felicitaram a Direcção do Clube. Parabéns à equipa e a todo o staff...&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TGkEql6GakI/AAAAAAAACS8/kP2Aibqffa0/s1600/DSC00024.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505937149213960770" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TGkEql6GakI/AAAAAAAACS8/kP2Aibqffa0/s400/DSC00024.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Torre de Menagem da Guarda » Fim do passeio!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-432740863104905593?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/432740863104905593/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=432740863104905593' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/432740863104905593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/432740863104905593'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/domingo-e-mais-furos.html' title='Domingo e mais furos...!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TGkFwuGm2gI/AAAAAAAACTk/GDtHLdvkmZQ/s72-c/DSC00016.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2669423287979832998</id><published>2010-08-10T18:25:00.002+01:00</published><updated>2010-08-10T18:28:26.968+01:00</updated><title type='text'>Barras para tejadilhos sem fixadores » VENDO</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TGGLoCXM8eI/AAAAAAAACSk/32IVkbV15lA/s1600/DSC00012.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503833739568673250" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TGGLoCXM8eI/AAAAAAAACSk/32IVkbV15lA/s400/DSC00012.jpg" /&gt;&lt;/a&gt;&lt;strong&gt; VENDO&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;Barras Thule para tejadilhos de automóveis que não possuem qualquer sistema de fixação.&lt;/div&gt;&lt;div&gt;Fixação com 2 apoios no friso da porta da frente.&lt;/div&gt;&lt;div&gt;Excelente estado de conservação. Bom negócio.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Contacto: 963080727 ou &lt;a href="mailto:sacadura.c@gmail.com"&gt;sacadura.c@gmail.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2669423287979832998?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2669423287979832998/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2669423287979832998' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2669423287979832998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2669423287979832998'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/barras-para-tejadilhos-sem-fixadores.html' title='Barras para tejadilhos sem fixadores » VENDO'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TGGLoCXM8eI/AAAAAAAACSk/32IVkbV15lA/s72-c/DSC00012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5911979446724380977</id><published>2010-08-08T18:31:00.006+01:00</published><updated>2010-08-08T18:45:23.296+01:00</updated><title type='text'>Domingo com os amigos, fomos a banhos!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TF7rDWRn9qI/AAAAAAAACSc/f9UIQWVZRWQ/s1600/DSC00014.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503094237444961954" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TF7rDWRn9qI/AAAAAAAACSc/f9UIQWVZRWQ/s400/DSC00014.jpg" /&gt;&lt;/a&gt; O passeio de domingo com a rapaziada começou atribulado pois ao fim de poucos quilómetros furei... pensei que não existiam pregos tão grandes no meio das tapadas!&lt;/div&gt;&lt;div align="justify"&gt;Acontece. Felizmente que a equipa de mecânicos que nos acompanhava demostrou grande experiência e competência.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TF7qwWqmKCI/AAAAAAAACSU/m9KBHmfNBxI/s1600/DSC00012.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503093911132186658" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TF7qwWqmKCI/AAAAAAAACSU/m9KBHmfNBxI/s400/DSC00012.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TF7qkPPJldI/AAAAAAAACSM/R7n6XQvJ1qI/s1600/DSC00013.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503093702979589586" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TF7qkPPJldI/AAAAAAAACSM/R7n6XQvJ1qI/s400/DSC00013.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Como o dia estava quente, a solução para arrefecer um pouco os ânimos foi uma banhoca no Mondego nas proximidades da Aldeia Viçosa. Nem todos fomos a banhos mas os que foram saíram animados!!! Ainda não percebi a utilidade do capacete na água, deve ser pela forte corrente do rio!!!&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TF7qQhjS7GI/AAAAAAAACSE/PtvAAObU7Uw/s1600/DSC00018.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5503093364298542178" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TF7qQhjS7GI/AAAAAAAACSE/PtvAAObU7Uw/s400/DSC00018.jpg" /&gt;&lt;/a&gt; Para terminar o passeio recebemos uma convocatória da Carlsberg no jardim José de Lemos.&lt;/div&gt;&lt;div align="justify"&gt;Aí jogamos bem e todos marcaram golos!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Boas pedaladas,&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5911979446724380977?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5911979446724380977/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5911979446724380977' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5911979446724380977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5911979446724380977'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/domingo-com-os-amigos-fomos-banhos.html' title='Domingo com os amigos, fomos a banhos!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TF7rDWRn9qI/AAAAAAAACSc/f9UIQWVZRWQ/s72-c/DSC00014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5958512265186300786</id><published>2010-08-05T16:31:00.037+01:00</published><updated>2010-08-06T20:25:30.345+01:00</updated><title type='text'>CAMINO DEL NORTE EN BTT » Ruta Jacobea de la Costa</title><content type='html'>&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxZ-oOv4vI/AAAAAAAACR0/59_nSEkg5r4/s1600/SAM_0127.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502371777225941746" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxZ-oOv4vI/AAAAAAAACR0/59_nSEkg5r4/s400/SAM_0127.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:arial;font-size:78%;"&gt;&lt;strong&gt;Patrocinadores:&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxYWpe6xnI/AAAAAAAACRU/VEcP8mrmKXk/s1600/frota-p.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 155px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502369990855804530" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxYWpe6xnI/AAAAAAAACRU/VEcP8mrmKXk/s200/frota-p.jpg" /&gt;&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxYxNZpdpI/AAAAAAAACRk/lRaIhLXG_Nw/s1600/logotipo_pirry.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 131px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502370447173973650" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxYxNZpdpI/AAAAAAAACRk/lRaIhLXG_Nw/s200/logotipo_pirry.JPG" /&gt;&lt;/a&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 124px; DISPLAY: block; HEIGHT: 138px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502370881221566850" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxZKeWqIYI/AAAAAAAACRs/G0xaUHXMpPM/s200/SAM_0217.JPG" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;1º Dia » Irún - Markina&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxX9N-tAOI/AAAAAAAACRM/clsNfkqugKU/s1600/SAM_0101.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502369553976197346" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxX9N-tAOI/AAAAAAAACRM/clsNfkqugKU/s400/SAM_0101.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Subida ao Santuário de Guadalupe, ainda de noite, com Irúm como fundo&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxXePqMJCI/AAAAAAAACRE/xAlBXWE_RO4/s1600/SAM_0102.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502369021851083810" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxXePqMJCI/AAAAAAAACRE/xAlBXWE_RO4/s400/SAM_0102.JPG" /&gt;&lt;/a&gt; Pasaia Donibale, um povo bem no coração do País Basco...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxXDaF2zXI/AAAAAAAACQ8/I0x_Jv9x36o/s1600/SAM_0105.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502368560795012466" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxXDaF2zXI/AAAAAAAACQ8/I0x_Jv9x36o/s400/SAM_0105.JPG" /&gt;&lt;/a&gt; O 1º Ferry..., travessia da baía de Pasajes&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxWkwkDeOI/AAAAAAAACQ0/4bZrFgZpeBM/s1600/SAM_0106.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502368034251307234" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxWkwkDeOI/AAAAAAAACQ0/4bZrFgZpeBM/s400/SAM_0106.JPG" /&gt;&lt;/a&gt; Pasaia Donibane...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxWC4REUqI/AAAAAAAACQs/lcWMWC6958g/s1600/SAM_0108.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502367452203602594" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxWC4REUqI/AAAAAAAACQs/lcWMWC6958g/s400/SAM_0108.JPG" /&gt;&lt;/a&gt; Enseada natural de Pasajes, trilho deslumbrante "em cima" do mar...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxVlaGGE0I/AAAAAAAACQk/jTS42iaah_w/s1600/SAM_0111.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502366945888310082" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxVlaGGE0I/AAAAAAAACQk/jTS42iaah_w/s400/SAM_0111.JPG" /&gt;&lt;/a&gt; Hospitalidade Peregrina à saída de S. Sebastian&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxVI-y-AwI/AAAAAAAACQc/9RwBXLs3A6E/s1600/SAM_0115.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502366457523995394" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxVI-y-AwI/AAAAAAAACQc/9RwBXLs3A6E/s400/SAM_0115.JPG" /&gt;&lt;/a&gt; Venta de Orio... o helicopetero recuperava lixo da baía!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;strong&gt;2º Dia » Markina - Islares&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502365845075147074" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFxUlVPyOUI/AAAAAAAACQU/2zvV2pMMn3o/s400/SAM_0125.JPG" /&gt; Bom dia !!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxT7f9nYsI/AAAAAAAACQM/x42MHMHcWKk/s1600/SAM_0126.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502365126397223618" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxT7f9nYsI/AAAAAAAACQM/x42MHMHcWKk/s400/SAM_0126.JPG" /&gt;&lt;/a&gt; Gernika, antes da subidinha até ao caserio Ginerradi (não havia necessidade a estrada ía directa...)&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxTdcsIcfI/AAAAAAAACQE/9WJDdFiW0BM/s1600/SAM_0129.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502364610122510834" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFxTdcsIcfI/AAAAAAAACQE/9WJDdFiW0BM/s400/SAM_0129.JPG" /&gt;&lt;/a&gt; Bilbao, Museo Guggenhein com a sua aranha gigante...&lt;/div&gt;&lt;div&gt;depois perdemo-nos durante 5km!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxS_IWAyaI/AAAAAAAACP8/BwjAi2ADLoE/s1600/SAM_0136.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502364089264949666" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFxS_IWAyaI/AAAAAAAACP8/BwjAi2ADLoE/s400/SAM_0136.JPG" /&gt;&lt;/a&gt; 2º Ferry, entrada para Portugalete!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxSZiG4u5I/AAAAAAAACP0/7_mU6T_4CsU/s1600/SAM_0139.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502363443345800082" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxSZiG4u5I/AAAAAAAACP0/7_mU6T_4CsU/s400/SAM_0139.JPG" /&gt;&lt;/a&gt; Playa de la Arena, vai um banho?&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxR7vlILnI/AAAAAAAACPs/9Mevzd7Y3LA/s1600/SAM_0140.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502362931566227058" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFxR7vlILnI/AAAAAAAACPs/9Mevzd7Y3LA/s400/SAM_0140.JPG" /&gt;&lt;/a&gt; 120 escadas para apanhar a "via verde" - passeio marítimo, muito bonito!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrh7Lf2DCI/AAAAAAAACPc/FykAN2QiQWU/s1600/SAM_0141.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501958301601369122" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrh7Lf2DCI/AAAAAAAACPc/FykAN2QiQWU/s400/SAM_0141.JPG" /&gt;&lt;/a&gt; via verde sobre a Playa de la Arena&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrhcB9m2lI/AAAAAAAACPU/O3D41R39nO8/s1600/SAM_0149.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501957766465903186" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrhcB9m2lI/AAAAAAAACPU/O3D41R39nO8/s400/SAM_0149.JPG" /&gt;&lt;/a&gt; mais "via verde"...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFrg59EQdUI/AAAAAAAACPM/chwCjkCmIjQ/s1600/SAM_0154.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501957181036066114" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFrg59EQdUI/AAAAAAAACPM/chwCjkCmIjQ/s400/SAM_0154.JPG" /&gt;&lt;/a&gt; massa, massa, massa... para recuperar energia para o dia seguinte.&lt;/div&gt;&lt;div&gt;Esplanada do parque de campismo de Islares&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Era suposto dormir em Castro Urdiales mas como eram 15h30m não nos aceitaram no albergue, só para caminheiros até às 17h... tivemos que continuar a pedalar até ao albergue seguinte.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;3º Dia » Islares - Cóbreces&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFrfqo-nSRI/AAAAAAAACO8/khYh_1sIQKs/s1600/SAM_0163.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501955818434021650" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFrfqo-nSRI/AAAAAAAACO8/khYh_1sIQKs/s400/SAM_0163.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;3º Ferry, Playa de Oriñon&lt;/div&gt;&lt;div&gt; &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501956325390052066" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrgIJiWauI/AAAAAAAACPE/26MCFf_B5dI/s400/SAM_0160.JPG" /&gt;Como eram 7h30 da manhã aproveitamos para recuperar algum do sono mal dormido...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrfJ2Ar2LI/AAAAAAAACO0/UrMgApqDeB4/s1600/SAM_0164.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501955254996687026" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrfJ2Ar2LI/AAAAAAAACO0/UrMgApqDeB4/s400/SAM_0164.JPG" /&gt;&lt;/a&gt; As bikes ainda não sabem nadar!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrelMy62tI/AAAAAAAACOs/4NnEH4tTPvA/s1600/SAM_0168.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501954625457806034" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrelMy62tI/AAAAAAAACOs/4NnEH4tTPvA/s400/SAM_0168.JPG" /&gt;&lt;/a&gt; Bilhetes do 4º Ferry, agora para Santander...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFreHZSpZrI/AAAAAAAACOk/NndkFUFwJ90/s1600/SAM_0170.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501954113416029874" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFreHZSpZrI/AAAAAAAACOk/NndkFUFwJ90/s400/SAM_0170.JPG" /&gt;&lt;/a&gt; Acabaram-se as boleias, Santander e toca a pedalar!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFrdm-zBMmI/AAAAAAAACOc/p6eqEo4tYYg/s1600/SAM_0173.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501953556548235874" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFrdm-zBMmI/AAAAAAAACOc/p6eqEo4tYYg/s400/SAM_0173.JPG" /&gt;&lt;/a&gt; Santillana del Mar, muita gente num pueblo precioso!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrdGXMFypI/AAAAAAAACOU/rFqHV9_gtyc/s1600/SAM_0172.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501952996160162450" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrdGXMFypI/AAAAAAAACOU/rFqHV9_gtyc/s400/SAM_0172.JPG" /&gt;&lt;/a&gt; O Casa diz que é parecido com Óbidos... não conheço!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFrchDovV9I/AAAAAAAACOM/4MDNPQHehHI/s1600/SAM_0175.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501952355256457170" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFrchDovV9I/AAAAAAAACOM/4MDNPQHehHI/s400/SAM_0175.JPG" /&gt;&lt;/a&gt; Albergue de Cobéces.&lt;/div&gt;&lt;div&gt;Ainda bem que já treinamos muito a andar de barco... as camas eram horríveis!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;strong&gt;4º Dia » Cóbreces - Llanes&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFrcBmqqLaI/AAAAAAAACOE/TiTV6KAQxS8/s1600/SAM_0177.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501951814903934370" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFrcBmqqLaI/AAAAAAAACOE/TiTV6KAQxS8/s400/SAM_0177.JPG" /&gt;&lt;/a&gt; Finalmente já parou de chover...&lt;/div&gt;&lt;div&gt;Os Picos da Europa de fundo nas primeiras subidas já nas Asturias.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrbjpSM1yI/AAAAAAAACN8/BPHWXXdbKPE/s1600/SAM_0180.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501951300210579234" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrbjpSM1yI/AAAAAAAACN8/BPHWXXdbKPE/s400/SAM_0180.JPG" /&gt;&lt;/a&gt; A paisagem melhorou e abandonámos o alcatrão...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrbFP2WdGI/AAAAAAAACN0/vGn1thY_LGM/s1600/SAM_0193.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501950777986806882" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFrbFP2WdGI/AAAAAAAACN0/vGn1thY_LGM/s400/SAM_0193.JPG" /&gt;&lt;/a&gt; Descida para Llanes e final da Aventura Peregrina!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFranokyHQI/AAAAAAAACNs/9ciS_xfgcNI/s1600/SAM_0200.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501950269227932930" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFranokyHQI/AAAAAAAACNs/9ciS_xfgcNI/s400/SAM_0200.JPG" /&gt;&lt;/a&gt; Docas pescatórias de Llanes&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFraUpn57OI/AAAAAAAACNk/eS3C0V5ly60/s1600/SAM_0203.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501949943091948770" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFraUpn57OI/AAAAAAAACNk/eS3C0V5ly60/s400/SAM_0203.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;O ÚLTIMO BANHO NO MAR CANTÁBRICO&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFrZm4WOJHI/AAAAAAAACNU/HVdDoRaSmD0/s1600/SAM_0212.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501949156770325618" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFrZm4WOJHI/AAAAAAAACNU/HVdDoRaSmD0/s400/SAM_0212.JPG" /&gt;&lt;/a&gt;&lt;strong&gt; THE END!!!&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5958512265186300786?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5958512265186300786/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5958512265186300786' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5958512265186300786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5958512265186300786'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/camino-del-norte-en-btt-ruta-jacobea-de.html' title='CAMINO DEL NORTE EN BTT » Ruta Jacobea de la Costa'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TFxZ-oOv4vI/AAAAAAAACR0/59_nSEkg5r4/s72-c/SAM_0127.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7146070398596636685</id><published>2010-08-04T09:27:00.013+01:00</published><updated>2010-08-04T10:26:13.602+01:00</updated><title type='text'>CAMINHO DO NORTE » Aventura Terminada!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkyGFSuVXI/AAAAAAAACNM/Fbs0HamZniQ/s1600/CAMINHO+REALIZADO.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 507px; DISPLAY: block; HEIGHT: 123px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501483499891086706" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkyGFSuVXI/AAAAAAAACNM/Fbs0HamZniQ/s400/CAMINHO+REALIZADO.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFkqP2pSfcI/AAAAAAAACNE/0CXJxgLgSow/s1600/mapa+geral.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Dia 0 (5ª feira - 29 Julho) » Guarda - Irún » 640 km / 6 horas » "Expressos Fintar o Tempo"&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Dia 1 (6ª feira - 30 Julho) » Irún - Markina » 102 Km / 2500m ac sub / 10 horas&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFklvEbmbyI/AAAAAAAACM8/5DXxAix_FSk/s1600/Altim+dia+1.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 126px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501469910383357730" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFklvEbmbyI/AAAAAAAACM8/5DXxAix_FSk/s400/Altim+dia+1.png" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Dia 2 (Sábado - 31 de Julho) » Markina - Islares » 107 Km / 2000m ac sub / 9 horas&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFkloyj2XsI/AAAAAAAACM0/58A_mLyiPg4/s1600/Altim+2%C2%BA+dia.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 67px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501469802506903234" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFkloyj2XsI/AAAAAAAACM0/58A_mLyiPg4/s400/Altim+2%C2%BA+dia.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Dia 3 (Domingo - 1 de Agosto) » Islares - Cóbreces » 100km / 1270 ac sub / 9 horas&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkljQEpmfI/AAAAAAAACMs/6awk-vkjGOQ/s1600/Altim+-+3%C2%BA+dia.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 75px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501469707349891570" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkljQEpmfI/AAAAAAAACMs/6awk-vkjGOQ/s400/Altim+-+3%C2%BA+dia.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Dia 4 (2ª feira - 2 de Agosto) » Cóbreces - Llanes » 55Km / 765 ac sub / 4 horas&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFkkp0EkFPI/AAAAAAAACMU/XOlunjZOrGY/s1600/Altim+-+4%C2%BA+dia.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 119px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501468720580793586" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFkkp0EkFPI/AAAAAAAACMU/XOlunjZOrGY/s400/Altim+-+4%C2%BA+dia.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;TOTAIS (aprox):&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;364 Km a pedalar&lt;/li&gt;&lt;br /&gt;&lt;li&gt;6535m de acumulado de subida&lt;/li&gt;&lt;br /&gt;&lt;li&gt;4 dias » 32h a pedalar&lt;/li&gt;&lt;br /&gt;&lt;li&gt;12500Kcal&lt;/li&gt;&lt;br /&gt;&lt;li&gt;NENHUM PROBLEMA MECÂNICO COM AS BIKES&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;Terminamos a aventura / peregrinação a 455,5Km de Santiago de Compostela, o Caminho lá continua...&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Em breve os comentários e algumas das fotos!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;"&gt;PATROCINADORES: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkk9kAYIvI/AAAAAAAACMc/oOvn-m_NVkE/s1600/frota-p.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501469059865649906" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TFkk9kAYIvI/AAAAAAAACMc/oOvn-m_NVkE/s200/frota-p.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TFklbQlYI2I/AAAAAAAACMk/Dl6Q2_5f2sU/s1600/logotipo_pirry.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 131px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501469570048205666" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TFklbQlYI2I/AAAAAAAACMk/Dl6Q2_5f2sU/s200/logotipo_pirry.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7146070398596636685?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7146070398596636685/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7146070398596636685' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7146070398596636685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7146070398596636685'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/08/caminho-do-norte-aventura-terminada.html' title='CAMINHO DO NORTE » Aventura Terminada!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TFkyGFSuVXI/AAAAAAAACNM/Fbs0HamZniQ/s72-c/CAMINHO+REALIZADO.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8257058923979520222</id><published>2010-07-28T11:43:00.004+01:00</published><updated>2010-07-28T22:17:15.803+01:00</updated><title type='text'>CAMINHO DO NORTE EM BTT</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFAKvndjzZI/AAAAAAAACLc/6hEEJHF72R8/s1600/HPIM1164.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498906958182469010" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFAKvndjzZI/AAAAAAAACLc/6hEEJHF72R8/s400/HPIM1164.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Carlos Sacadura e Jorge Casanova&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;color:#ff0000;"&gt;&lt;strong&gt;CAMINHO DO NORTE PARA SANTIAGO DE COMPOSTELA&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Esta vai ser a nossa próxima aventura/ peregrinação... Vamos começar em Irún e pedalar ao longo da costa norte em direcção a Santiago de Compostela.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Os dias que temos disponíveis não nos vão permitir fazer todo o caminho. Assim sendo, vamos pedalar entre sexta-feira (30 de Julho) e quarta-feira (4 de Agosto), 5 dias, e tentar fazer o máximo de quilómetros.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Provavelmente ainda vamos ficar a 500km de Santiago. Não interessa pois o caminho fica lá e sempre poderemos continuar a peregrinação...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;Depois contamos fazer o relato!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498909852410841298" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFANYFTYCNI/AAAAAAAACLk/SaI_JoPyixI/s400/Pra%C3%A7a+de+Santiago+-+Grupo.jpg" /&gt;&lt;span style="font-size:78%;"&gt;Epílogo do Caminho Português de Santiago (Castro, Sacadura, Janeiro, Freitas, Casanova, Coelho, Marco e Sérgio), já passaram uns anos!!!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;strong&gt;Patrocinadores:&lt;/strong&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;(sem a colaboração deles seria muito mais difícil!!!)&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TFCckm3PvKI/AAAAAAAACL0/cu1NZ25U6dc/s1600/frota-p.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 314px; FLOAT: left; HEIGHT: 172px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5499067297740864674" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TFCckm3PvKI/AAAAAAAACL0/cu1NZ25U6dc/s400/frota-p.jpg" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TFCd8KtYxuI/AAAAAAAACMM/AO0WqArvsN4/s1600/logotipo_pirry.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 305px; FLOAT: right; HEIGHT: 172px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5499068802011809506" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TFCd8KtYxuI/AAAAAAAACMM/AO0WqArvsN4/s400/logotipo_pirry.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8257058923979520222?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8257058923979520222/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8257058923979520222' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8257058923979520222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8257058923979520222'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/caminho-do-norte-em-btt.html' title='CAMINHO DO NORTE EM BTT'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TFAKvndjzZI/AAAAAAAACLc/6hEEJHF72R8/s72-c/HPIM1164.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-562083418135228579</id><published>2010-07-18T20:34:00.001+01:00</published><updated>2010-07-18T20:35:56.095+01:00</updated><title type='text'>2º BTT "Pedra sobre pedra" » 22 de Agosto - Melo (Gouveia)</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TENXV-REtZI/AAAAAAAACKs/MQs3IiiwKXg/s1600/btt+pedra+sobre+pedra.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 282px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495332005325616530" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TENXV-REtZI/AAAAAAAACKs/MQs3IiiwKXg/s400/btt+pedra+sobre+pedra.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-562083418135228579?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/562083418135228579/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=562083418135228579' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/562083418135228579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/562083418135228579'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/2-btt-pedra-sobre-pedra-22-de-agosto.html' title='2º BTT &quot;Pedra sobre pedra&quot; » 22 de Agosto - Melo (Gouveia)'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TENXV-REtZI/AAAAAAAACKs/MQs3IiiwKXg/s72-c/btt+pedra+sobre+pedra.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1588039788179233210</id><published>2010-07-17T10:58:00.002+01:00</published><updated>2010-07-17T11:02:47.043+01:00</updated><title type='text'>DIRT JUMPING » Guarda, 24 de Julho</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TEF--pDzgkI/AAAAAAAACKk/m7jkKoDP7PA/s1600/GUARDA2010c_XL.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5494812635007517250" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TEF--pDzgkI/AAAAAAAACKk/m7jkKoDP7PA/s400/GUARDA2010c_XL.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1588039788179233210?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1588039788179233210/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1588039788179233210' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1588039788179233210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1588039788179233210'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/dirt-jumping-guarda-24-de-julho.html' title='DIRT JUMPING » Guarda, 24 de Julho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TEF--pDzgkI/AAAAAAAACKk/m7jkKoDP7PA/s72-c/GUARDA2010c_XL.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-384038163387632245</id><published>2010-07-04T21:26:00.005+01:00</published><updated>2010-07-04T21:37:32.252+01:00</updated><title type='text'>Passeio de Vale de Estrela</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDvnWox0CI/AAAAAAAACJs/ur2d4qASBcc/s1600/DSC00075.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490151405135188002" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDvnWox0CI/AAAAAAAACJs/ur2d4qASBcc/s400/DSC00075.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Poucos, mas bons. É com este adjectivo que podemos caracterizar os 16 participantes no passeio de BTT de Vale de Estrela.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;O percurso era do conhecimento de todos pois tratou-se de uma repetição de edições anteriores. O conhecimento prévio do terreno, a curta extensão (25Km) e as muitas dificuldades técnicas foram o mote para um passeio "tipo familiar" com bastante diversão e muito calor!!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A temperatura devia estar muito alta pois as "minis" no bar à chegada iam e vinham (cheias/ vazias) com uma velocidade alucinante...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Se pedala já sabe: «pé no chão vale uma rodada no final»!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt; &lt;/div&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDvT8Sn2FI/AAAAAAAACJk/_mRd9DJoY3Q/s1600/DSC00065.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490151071645423698" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDvT8Sn2FI/AAAAAAAACJk/_mRd9DJoY3Q/s400/DSC00065.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TDDu-UBum6I/AAAAAAAACJc/Qvr9lG87fuY/s1600/DSC00077.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490150700059892642" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TDDu-UBum6I/AAAAAAAACJc/Qvr9lG87fuY/s400/DSC00077.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Boas pedaladas,&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-384038163387632245?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/384038163387632245/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=384038163387632245' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/384038163387632245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/384038163387632245'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/passeio-de-vale-de-estrela.html' title='Passeio de Vale de Estrela'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TDDvnWox0CI/AAAAAAAACJs/ur2d4qASBcc/s72-c/DSC00075.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1513415107182252191</id><published>2010-07-04T21:10:00.008+01:00</published><updated>2010-07-04T21:24:41.058+01:00</updated><title type='text'>"Expedição" à Ponte Sequeiros » 03-06-2010</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TDDr3ams0lI/AAAAAAAACJU/YQVQp5-EOag/s1600/DSC00058.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490147283031609938" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TDDr3ams0lI/AAAAAAAACJU/YQVQp5-EOag/s400/DSC00058.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Ponte Sequeiros, Freguesia de Badamalos e Concelho do Sabugal, antiga fronteira de Portugal com Castela&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Sábado, quase em férias, foi um bom dia para mais umas pedaladas... Objectivo, Ponte Sequeiros com regresso por caminhos ainda não desvendados... e que caminhos!!!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Ainda não foi desta que realizamos o upgrade total de um regresso inovador e 100% ciclavel, pois entre o Seixo do Côa e a Quinta Gonçalo Martins ainda ficaram uns caminhos por desvendar.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TDDriqOW3KI/AAAAAAAACJM/bbal0cMpiu0/s1600/DSC00059.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490146926447221922" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TDDriqOW3KI/AAAAAAAACJM/bbal0cMpiu0/s400/DSC00059.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;Pontão de Valongo sobre o Rio Côa (alternativa à Ponte Sequeiros)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TDDrUWS46rI/AAAAAAAACJE/sP1EULj25CY/s1600/DSC00060.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490146680579353266" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TDDrUWS46rI/AAAAAAAACJE/sP1EULj25CY/s400/DSC00060.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Casanova no meio da "SELVA" após o 2º tombo...&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDq6Cm60hI/AAAAAAAACI8/P5lsNjzIKNE/s1600/V+Estrela+2010+altimetria.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 141px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490146228618056210" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TDDq6Cm60hI/AAAAAAAACI8/P5lsNjzIKNE/s400/V+Estrela+2010+altimetria.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Altimetria final com quase 1000m de acumulado (bastante suave)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Boas Pedaladas,&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1513415107182252191?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1513415107182252191/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1513415107182252191' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1513415107182252191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1513415107182252191'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/expedicao-ponte-sequeiros-03-06-2010.html' title='&quot;Expedição&quot; à Ponte Sequeiros » 03-06-2010'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TDDr3ams0lI/AAAAAAAACJU/YQVQp5-EOag/s72-c/DSC00058.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4773624120620171162</id><published>2010-07-02T11:33:00.001+01:00</published><updated>2010-07-02T11:36:31.237+01:00</updated><title type='text'>BTT Vale de Estrela (Guarda) - 4 de Julho</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TC3ArqBUY6I/AAAAAAAACI0/K2Jf5q2-29M/s1600/V_passeio_btt_ve.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 291px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5489255377081230242" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TC3ArqBUY6I/AAAAAAAACI0/K2Jf5q2-29M/s400/V_passeio_btt_ve.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4773624120620171162?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4773624120620171162/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4773624120620171162' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4773624120620171162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4773624120620171162'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/07/btt-vale-de-estrela-guarda-4-de-julho.html' title='BTT Vale de Estrela (Guarda) - 4 de Julho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/TC3ArqBUY6I/AAAAAAAACI0/K2Jf5q2-29M/s72-c/V_passeio_btt_ve.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1755329008865200245</id><published>2010-06-30T12:16:00.028+01:00</published><updated>2010-06-30T12:53:12.857+01:00</updated><title type='text'>Fotos de Guadarrama... A aguardar comentários!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsvZZ4A50I/AAAAAAAACIs/7tBhED6LESM/s1600/Conseguimos!!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488532684370143042" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsvZZ4A50I/AAAAAAAACIs/7tBhED6LESM/s400/Conseguimos!!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsvOJPYDCI/AAAAAAAACIk/2PcMvRPUxcU/s1600/O+pl%C3%A1stico+na+se+come!!!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488532490926165026" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsvOJPYDCI/AAAAAAAACIk/2PcMvRPUxcU/s400/O+pl%C3%A1stico+na+se+come!!!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsu_y33C_I/AAAAAAAACIc/f1gv0zNIDDw/s1600/O+Fc.Porto+em+maioria!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488532244403784690" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsu_y33C_I/AAAAAAAACIc/f1gv0zNIDDw/s400/O+Fc.Porto+em+maioria!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsuvo4o6WI/AAAAAAAACIU/sMUSBcChGSs/s1600/Cuidado+com+as+velocidades+Sr.+Prof..JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488531966844791138" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsuvo4o6WI/AAAAAAAACIU/sMUSBcChGSs/s400/Cuidado+com+as+velocidades+Sr.+Prof..JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsuXlVk2tI/AAAAAAAACIM/lLd5S_4JBFg/s1600/D%C3%A1-lhe+gaz...tens+trav%C3%B5es.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488531553575557842" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsuXlVk2tI/AAAAAAAACIM/lLd5S_4JBFg/s400/D%C3%A1-lhe+gaz...tens+trav%C3%B5es.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsuM3pBioI/AAAAAAAACIE/EM5Mle4DoBQ/s1600/Nem+sabia+que+estava+no+inicio+da+subida.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488531369510406786" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsuM3pBioI/AAAAAAAACIE/EM5Mle4DoBQ/s400/Nem+sabia+que+estava+no+inicio+da+subida.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsuBdCzIvI/AAAAAAAACH8/OJVZmlEXNwQ/s1600/SAM_0481.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488531173392196338" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsuBdCzIvI/AAAAAAAACH8/OJVZmlEXNwQ/s400/SAM_0481.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCstz3dtGtI/AAAAAAAACH0/El3aNRVeWEc/s1600/Sorridentes..na+varanda.JPG"&gt;&lt;img style="TEXT-ALIGN: center; 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&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488529812367685186" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TCssyO1RNkI/AAAAAAAACHc/HqChopRhmgY/s400/Ai+...o+cantil!!!.JPG" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TCssLhz9rCI/AAAAAAAACHM/fmBOX5l_mTE/s1600/Os+ovos+vem+j%C3%A1+a+seguir!!!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488529147447585826" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TCssLhz9rCI/AAAAAAAACHM/fmBOX5l_mTE/s400/Os+ovos+vem+j%C3%A1+a+seguir!!!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsryNHcl1I/AAAAAAAACG8/1JayVpBUBGI/s1600/Sa%C3%BAde!!!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488528712395429714" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsryNHcl1I/AAAAAAAACG8/1JayVpBUBGI/s400/Sa%C3%BAde!!!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsrZ_NbksI/AAAAAAAACG0/8WKPtZrLSGQ/s1600/Bem+acompanhado+Sr.+Presidente!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488528296345572034" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsrZ_NbksI/AAAAAAAACG0/8WKPtZrLSGQ/s400/Bem+acompanhado+Sr.+Presidente!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsqWUc47WI/AAAAAAAACGk/U6xE3nGwfCU/s1600/Aqui+fui+eu!!+Na+dei+Hip%C3%B3teses.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488527133816450402" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsqWUc47WI/AAAAAAAACGk/U6xE3nGwfCU/s400/Aqui+fui+eu!!+Na+dei+Hip%C3%B3teses.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TCsqFuAtB5I/AAAAAAAACGc/57xGAvFgICk/s1600/SAM_0554.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488526848619775890" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TCsqFuAtB5I/AAAAAAAACGc/57xGAvFgICk/s400/SAM_0554.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsopi2CLAI/AAAAAAAACF8/jw9BEH-HZ3U/s1600/Boa+refei%C3%A7%C3%A3o!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488525265074269186" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsopi2CLAI/AAAAAAAACF8/jw9BEH-HZ3U/s400/Boa+refei%C3%A7%C3%A3o!.JPG" /&gt;&lt;/a&gt; &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488525493454599602" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCso21oJdbI/AAAAAAAACGE/S5Cfy-MqYG8/s400/At%C3%A9+os+c%C3%A3es+passavam+fome!!!.JPG" /&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488525926368024370" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCspQCWwFzI/AAAAAAAACGM/5e4JYsQLbsw/s400/SAM_0573.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488525020793346418" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCsobU07GXI/AAAAAAAACF0/deHt5JYgx6c/s400/SAM_0582.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488527359825518210" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsqjeZpnoI/AAAAAAAACGs/hwNx82F3ggw/s400/Rei+da+montanha...bem+quase!!!.JPG" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsoDzXyQyI/AAAAAAAACFs/XU371rCmImw/s1600/Sr.+Presidente!+t%C3%A1+sorridente..JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488524616675771170" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsoDzXyQyI/AAAAAAAACFs/XU371rCmImw/s400/Sr.+Presidente!+t%C3%A1+sorridente..JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsn5HlNWQI/AAAAAAAACFk/SQUbhZWRF_w/s1600/Chegamos!!!.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488524433122220290" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/TCsn5HlNWQI/AAAAAAAACFk/SQUbhZWRF_w/s400/Chegamos!!!.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;FIM!!! Há mais fotos...&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1755329008865200245?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1755329008865200245/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1755329008865200245' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1755329008865200245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1755329008865200245'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/fotos-de-guadarrama-aguardar.html' title='Fotos de Guadarrama... A aguardar comentários!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/TCsvZZ4A50I/AAAAAAAACIs/7tBhED6LESM/s72-c/Conseguimos!!.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2593671465588203203</id><published>2010-06-30T11:59:00.005+01:00</published><updated>2010-06-30T12:15:21.254+01:00</updated><title type='text'>Passeio pela Serra da Estrela - 27 de Junho</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCskHFSKiyI/AAAAAAAACFU/qJcBzW6CRJw/s1600/DSC00044.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488520274977131298" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCskHFSKiyI/AAAAAAAACFU/qJcBzW6CRJw/s400/DSC00044.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Na "Asinha" » Grande Paisagem&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Domingo cheio de acção e uma grande dor de pernas...(pelo menos para mim!!!).&lt;/div&gt;&lt;div align="justify"&gt; 70 Km e quase 2000m de acumulado de subida num passeio simpático pela nossa Serra da Estrela.&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsj7tOI4BI/AAAAAAAACFM/lyXAfK9gXYA/s1600/DSC00048.JPG"&gt; &lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488520079539232786" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCsj7tOI4BI/AAAAAAAACFM/lyXAfK9gXYA/s400/DSC00048.JPG" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; &lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;span style="font-size:78%;"&gt;Faraó - Imponente&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;br /&gt;O dia começou cedo, começamos a pedalar às 7h30m, e mesmo assim não conseguimos evitar o calor que pelas 12 horas se fez sentir na derradeira subida final desde o Caldeirão até à Sé Catedral.&lt;/p&gt;&lt;div align="justify"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488521708143550018" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TCslagPqnkI/AAAAAAAACFc/qfRyvHhltt0/s400/DSC00051.JPG" /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="font-size:78%;"&gt;Sé da Guarda » Boa chegada&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="justify"&gt;Percurso: Guarda - V Estrela - Alto Famalicão - &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Fragusto&lt;/span&gt; - Asinha - &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Assedace&lt;/span&gt; - Faraó - P Melo - &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Videmonte&lt;/span&gt; - Trinta - Caldeirão - Guarda&lt;/p&gt;&lt;p align="justify"&gt;Agradecimento ao Sousa pelas Coca-Colas e bolinhos em &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Maçaínhas&lt;/span&gt;... foram importantes para enfrentar a parte final.&lt;/p&gt;&lt;p align="justify"&gt;Boas pedaladas,&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2593671465588203203?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2593671465588203203/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2593671465588203203' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2593671465588203203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2593671465588203203'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/passeio-pela-serra-da-estrela-27-de.html' title='Passeio pela Serra da Estrela - 27 de Junho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TCskHFSKiyI/AAAAAAAACFU/qJcBzW6CRJw/s72-c/DSC00044.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1459864348575551031</id><published>2010-06-30T11:24:00.004+01:00</published><updated>2010-06-30T11:50:26.545+01:00</updated><title type='text'>OPEN 4H BTT XCR » Guarda</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e12d53f92fc8a2dd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://carlos-sacadura.blogspot.com/feeds/1459864348575551031/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1459864348575551031' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1459864348575551031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1459864348575551031'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/open-4h-btt-xcr-guarda.html' title='OPEN 4H BTT XCR » Guarda'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3945286226924740021</id><published>2010-06-23T12:59:00.001+01:00</published><updated>2010-06-23T13:01:22.679+01:00</updated><title type='text'>Open XCR »»» Guarda - 26 de Junho</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TCH3OL6wOWI/AAAAAAAACE8/6b-IahG9wu4/s1600/q.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5485937644203424098" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TCH3OL6wOWI/AAAAAAAACE8/6b-IahG9wu4/s400/q.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3945286226924740021?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3945286226924740021/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3945286226924740021' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3945286226924740021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3945286226924740021'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/open-xcr-guarda-26-de-junho.html' title='Open XCR »»» Guarda - 26 de Junho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TCH3OL6wOWI/AAAAAAAACE8/6b-IahG9wu4/s72-c/q.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-341258250040859886</id><published>2010-06-07T09:51:00.004+01:00</published><updated>2010-06-07T10:06:52.314+01:00</updated><title type='text'>BTT MAÇAÍNHAS</title><content type='html'>&lt;div align="center"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479952026244791394" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TAyzVXaAvGI/AAAAAAAACEY/CN4zkhWgDbo/s400/DSC00030.JPG" /&gt; &lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;Paulo (Organização)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479951878019374834" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TAyzMvOUXvI/AAAAAAAACEQ/Wm80MQMHqpg/s400/DSC00028.JPG" /&gt;&lt;span style="font-size:78%;"&gt;Primeiros participantes à chegada... &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 156px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5479953976527148962" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TAy1G4xj16I/AAAAAAAACEg/2FnpKk75GwI/s400/Altimetria+mA%C3%87A%C3%8DNHAS.jpg" /&gt;&lt;span style="font-size:78%;"&gt;Altimetria&lt;br /&gt;&lt;/span&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A &lt;strong&gt;Rota das Campainhas&lt;/strong&gt; esteve à altura das edições anteriores... percurso variado, bonito e duro! 3ª Parte de grande categoria, brindes e muitos líquidos...&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Como tinha compromissos profissionais tive de abdicar do convívio final mas os relatos denotam uma tarde com muito calor com a torneira sempre a correr!!!&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Estou à espera que me entreguem as meias e a câmara de ar (foi a 1ª vez que ganhei alguma coisa num sorteio)!&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Para o ano há mais!&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Boas pedaladas,&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-341258250040859886?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.osbeiroes.com/' title='BTT MAÇAÍNHAS'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/341258250040859886/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=341258250040859886' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/341258250040859886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/341258250040859886'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/btt-macainhas.html' title='BTT MAÇAÍNHAS'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/TAyzVXaAvGI/AAAAAAAACEY/CN4zkhWgDbo/s72-c/DSC00030.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7421832399196707981</id><published>2010-06-03T07:42:00.002+01:00</published><updated>2010-06-03T07:44:52.180+01:00</updated><title type='text'>BTT Benespera »» 20 de Junho</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/TAdPRH_X1xI/AAAAAAAACEI/7N2yFolHkeg/s1600/ATT00001"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478434627340719890" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/TAdPRH_X1xI/AAAAAAAACEI/7N2yFolHkeg/s400/ATT00001" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/TAdPJiNumYI/AAAAAAAACEA/2iYmi3EevF8/s1600/ATT00002"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 205px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478434496941300098" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/TAdPJiNumYI/AAAAAAAACEA/2iYmi3EevF8/s400/ATT00002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/TAdO_mGAYNI/AAAAAAAACD4/6UX2u5lmJl4/s1600/ATT00003"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 193px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5478434326183960786" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/TAdO_mGAYNI/AAAAAAAACD4/6UX2u5lmJl4/s400/ATT00003" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7421832399196707981?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7421832399196707981/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7421832399196707981' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7421832399196707981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7421832399196707981'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/06/btt-benespera-20-de-junho.html' title='BTT Benespera »» 20 de Junho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/TAdPRH_X1xI/AAAAAAAACEI/7N2yFolHkeg/s72-c/ATT00001' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-102026916030881525</id><published>2010-05-21T18:38:00.003+01:00</published><updated>2010-05-21T18:52:32.534+01:00</updated><title type='text'>VOLTA A GUADARRAMA »»» 3ª Edição completa!!!</title><content type='html'>&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S_bF5MRqZII/AAAAAAAACDo/8GEAzxFBLtE/s1600/manzanares.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 323px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5473779983453938818" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S_bF5MRqZII/AAAAAAAACDo/8GEAzxFBLtE/s400/manzanares.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;Castelo de Manzanares el Real, início e fim da volta à Serra de Guadarrama&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;C Sacadura, J Mendes e J Casanova&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Terminamos com sucesso a "Volta à Serra da Guadarrama em 3 dias". &lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S_bHne1FVOI/AAAAAAAACDw/Cs1fBI080FA/s1600/logotipo_pirry.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 154px; FLOAT: right; HEIGHT: 121px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5473781878219953378" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S_bHne1FVOI/AAAAAAAACDw/Cs1fBI080FA/s200/logotipo_pirry.JPG" /&gt;&lt;/a&gt;Esta foi a minha 3ª edição. Desta feita fui acompanhado pelo meu companheiro de pedalada Jorge Casanova, pelo nosso amigo Jorge Mendes e patrocinados pelo &lt;span style="color:#ff0000;"&gt;Pirry-SportBike&lt;/span&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Completamos os 196km e os mais de 4000m de acumulado de subida com facilidade e satisfação.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Haverá lugar neste blogue para descrever as peripécias da aventura!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Entretanto, boas pedaladas...&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-102026916030881525?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/102026916030881525/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=102026916030881525' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/102026916030881525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/102026916030881525'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/05/volta-guadarrama-3-edicao-completa.html' title='VOLTA A GUADARRAMA »»» 3ª Edição completa!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S_bF5MRqZII/AAAAAAAACDo/8GEAzxFBLtE/s72-c/manzanares.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7857712950314248735</id><published>2010-05-18T22:50:00.003+01:00</published><updated>2010-05-18T23:07:16.922+01:00</updated><title type='text'>Guadarrama NOVAMENTE!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S_MM9QIyKUI/AAAAAAAACDY/C3m9RMJ1L3Y/s1600/IMGP1818.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472732218628647234" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S_MM9QIyKUI/AAAAAAAACDY/C3m9RMJ1L3Y/s400/IMGP1818.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Novamente partimos para as "montanhas" de Madrid para pedalar... o trajecto repete-se no entanto as emoções serão outras... Conto deixar o relato de mais uma epopeia em btt.&lt;/div&gt;&lt;div align="justify"&gt;"Ainda não é desta que vou fazer a volta a Guadarrama em 24horas non stop!!!"&lt;/div&gt;&lt;div align="justify"&gt;(Recordam-se???)&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S_MO1HbNEPI/AAAAAAAACDg/f1rxj-fR2vM/s1600/logotipo_pirry.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 201px; FLOAT: right; HEIGHT: 142px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5472734277874290930" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S_MO1HbNEPI/AAAAAAAACDg/f1rxj-fR2vM/s400/logotipo_pirry.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ciclistas: &lt;span style="color:#000099;"&gt;Carlos Sacadura, Jorge Casanova e Jorge Mendes&lt;/span&gt;&lt;br /&gt;Patrocinador oficial: &lt;span style="color:#ff0000;"&gt;Pirry SportBike&lt;/span&gt; (também estamos a contar com a revisão à chegada!!!)&lt;br /&gt;Datas: 19, 20 e 21 de Maio de 2010&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Até breve,&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7857712950314248735?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7857712950314248735/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7857712950314248735' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7857712950314248735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7857712950314248735'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/05/guadarrama-novamente.html' title='Guadarrama NOVAMENTE!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/S_MM9QIyKUI/AAAAAAAACDY/C3m9RMJ1L3Y/s72-c/IMGP1818.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2055173667978877812</id><published>2010-05-08T07:43:00.000+01:00</published><updated>2010-05-08T07:44:22.827+01:00</updated><title type='text'>BTT - S. Paio »»» 23 de Maio</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S-UILsfDHoI/AAAAAAAACDE/4ntIdsJfNmY/s1600/btt+s+paio.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5468786319524306562" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S-UILsfDHoI/AAAAAAAACDE/4ntIdsJfNmY/s400/btt+s+paio.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2055173667978877812?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2055173667978877812/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2055173667978877812' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2055173667978877812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2055173667978877812'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/05/btt-s-paio-23-de-maio.html' title='BTT - S. Paio »»» 23 de Maio'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/S-UILsfDHoI/AAAAAAAACDE/4ntIdsJfNmY/s72-c/btt+s+paio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1921347001708353791</id><published>2010-05-04T21:31:00.004+01:00</published><updated>2010-05-04T21:39:43.574+01:00</updated><title type='text'>Com "arado-novo" ninguém mais o pára....!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S-CFgWPyjAI/AAAAAAAACCo/-h2URR8AmL0/s1600/DSC00018.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5467516738401897474" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S-CFgWPyjAI/AAAAAAAACCo/-h2URR8AmL0/s400/DSC00018.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div align="justify"&gt;Caros amigos, temos o privilégio de em 1ª mão anunciar e apresentar a nova máquina do "Pássaro Branco".&lt;/div&gt;&lt;div align="justify"&gt;Se até aqui ele já andava muito... agora preparem-se pois a mecânica não vai falhar. A única solução é com a velocidade perder-se do percurso. Nada que não possa acontecer, pois este humilde escudeiro (eu) não tenho (por enquanto) canetas para o acompanhar!!!&lt;/div&gt;&lt;div align="justify"&gt;A estreia da máquina foi hoje com uma "petit promenade" de 40km até às bandas do Jarmelo e consequente "mulhadura" num dos tascos do Pólis.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S-CEtFFC4sI/AAAAAAAACCg/hanxjaXTq14/s1600/DSC00016.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5467515857620099778" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S-CEtFFC4sI/AAAAAAAACCg/hanxjaXTq14/s400/DSC00016.JPG" /&gt;&lt;/a&gt; Boa sorte amigo,&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1921347001708353791?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1921347001708353791/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1921347001708353791' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1921347001708353791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1921347001708353791'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/05/com-arado-novo-ninguem-mais-o-para.html' title='Com &quot;arado-novo&quot; ninguém mais o pára....!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/S-CFgWPyjAI/AAAAAAAACCo/-h2URR8AmL0/s72-c/DSC00018.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6910714163143368855</id><published>2010-05-03T11:13:00.004+01:00</published><updated>2010-05-03T11:24:21.084+01:00</updated><title type='text'>As subidas estão mais inclinadas ou eu ando com falta de pernas!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S96it9v_xRI/AAAAAAAACCA/LTO_Vh2BwC0/s1600/castelo.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 363px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5466985908228048146" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S96it9v_xRI/AAAAAAAACCA/LTO_Vh2BwC0/s400/castelo.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S96ieaW0P6I/AAAAAAAACB4/zEtKIyatldY/s1600/castelo.jpg"&gt;&lt;/a&gt;Acompanhado pelo meu "PT" (Personal Trainer) fui obrigado a pedalar até ao ponto mais alto da cidade (para fazer o acumulado de subida estipulado na programação)... Com a dor de pernas que trazia aquilo estava mesmo inclinado (podem verificar na foto)!&lt;/div&gt;&lt;div align="justify"&gt;Diga-se que o "PT" ainda levou o "arado-velho" e acompanhou-me com alguma indiferença sobre o meu poderio físico mas, eu continuo a treinar e um dia destes...&lt;/div&gt;&lt;div align="justify"&gt;Boas pedaladas,&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6910714163143368855?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6910714163143368855/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6910714163143368855' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6910714163143368855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6910714163143368855'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/05/as-subidas-estao-mais-inclinadas-ou-eu.html' title='As subidas estão mais inclinadas ou eu ando com falta de pernas!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S96it9v_xRI/AAAAAAAACCA/LTO_Vh2BwC0/s72-c/castelo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6622691309773087622</id><published>2010-04-30T13:59:00.004+01:00</published><updated>2010-04-30T14:10:41.208+01:00</updated><title type='text'>Acumular de Km para preparar o Verão e despedir o "arado" do Casanova</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S9rUpDGSsrI/AAAAAAAACBg/WUkDzQ-34_4/s1600/DSC00008.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5465914899438940850" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S9rUpDGSsrI/AAAAAAAACBg/WUkDzQ-34_4/s400/DSC00008.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; Aproveito os dias de estada na Guarda para acumular alguns Km para as aventuras de Verão... e procurar trilhos novos (já não é fácil nas redondezas da Guarda).&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;O S. Pedro tem sido generoso estes dias pois as condições estão óptimas e os trilhos estão a drenar bem o diluvio de chuva deste Inverno. Por outro lado tenho de aproveitar que o Casanova ainda pedala com o "arado" velho dele, pois quando chegar a nova máquina ninguém o vai conseguir acompanhá-lo!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Bem precisas amigo, já agora, muda de óculos também e assim já não sais do trilho... se não fosse o carvalho não sei como seria!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S9rUe74WPeI/AAAAAAAACBY/4-KsqFy2Ad4/s1600/DSC00009.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5465914725702712802" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S9rUe74WPeI/AAAAAAAACBY/4-KsqFy2Ad4/s400/DSC00009.JPG" /&gt;&lt;/a&gt; PS- O trilho que sobe a Ramela está com bom piso e um verde fantástico... aproveitem!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6622691309773087622?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6622691309773087622/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6622691309773087622' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6622691309773087622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6622691309773087622'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/acumular-de-km-para-preparar-o-verao-e.html' title='Acumular de Km para preparar o Verão e despedir o &quot;arado&quot; do Casanova'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S9rUpDGSsrI/AAAAAAAACBg/WUkDzQ-34_4/s72-c/DSC00008.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3360546872448724406</id><published>2010-04-29T14:39:00.002+01:00</published><updated>2010-04-29T14:47:35.069+01:00</updated><title type='text'>Bom tempo permite prática massificada!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S9mMUYgK3EI/AAAAAAAACBQ/-C4KSwQGbJg/s1600/DSC00006.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5465553904593460290" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S9mMUYgK3EI/AAAAAAAACBQ/-C4KSwQGbJg/s400/DSC00006.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; Adoro o Inverno, o frio e em especial a neve. Não fora eu praticamente nascido e criado na Guarda.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;No que respeita ao BTT adoro o aproximar do Verão. Com a partida da chuva e do frio vem o sol e os dias grandes. Condições que permitem à rapaziada aumentar a prática e pedalar quase todos os dias...&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Por estes dias tem sido assim... muita gente a pedalar e facilmente um pequeno passeio tem pinta de "coisa" organizada".&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Aproveitem e boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3360546872448724406?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3360546872448724406/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3360546872448724406' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3360546872448724406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3360546872448724406'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/bom-tempo-permite-pratica-massificada.html' title='Bom tempo permite prática massificada!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S9mMUYgK3EI/AAAAAAAACBQ/-C4KSwQGbJg/s72-c/DSC00006.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8787186934956804249</id><published>2010-04-26T12:18:00.003+01:00</published><updated>2010-04-26T12:31:56.812+01:00</updated><title type='text'>ROTA DO TREVO »»» Reportagem Vídeo da Localvisão</title><content type='html'>&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-b809b7e02e9a8c9a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3Db809b7e02e9a8c9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330001632%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D42B95FD99898C19A90210860242EE6975E994367.45BFEDCB4BA9922363C3E833BF5694642A2E1C61%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db809b7e02e9a8c9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DDVT6xdZsxqD4O8w0XzXeE5j0Yy8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt1.googlevideo.com/videoplayback?id%3Db809b7e02e9a8c9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330001632%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D42B95FD99898C19A90210860242EE6975E994367.45BFEDCB4BA9922363C3E833BF5694642A2E1C61%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db809b7e02e9a8c9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DDVT6xdZsxqD4O8w0XzXeE5j0Yy8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Reportagem de 8 minutos para se motivarem para a próxima edição,&lt;/p&gt;&lt;p&gt;Boas pedaladas,&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8787186934956804249?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://videos.sapo.pt/OskbTIuoyPzV3S6vADbc' title='ROTA DO TREVO »»» Reportagem Vídeo da Localvisão'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b809b7e02e9a8c9a&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8787186934956804249/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8787186934956804249' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8787186934956804249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8787186934956804249'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/rota-do-trevo-reportagem-video-da.html' title='ROTA DO TREVO »»» Reportagem Vídeo da Localvisão'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5617263096833828348</id><published>2010-04-26T11:47:00.003+01:00</published><updated>2010-04-26T11:53:06.752+01:00</updated><title type='text'>Hoje fiz a minha pétala do trevo!!!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S9Vvysj-lDI/AAAAAAAACBI/wjbTQgvrP1o/s1600/DSC00005.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 299px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464396639630169138" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S9Vvysj-lDI/AAAAAAAACBI/wjbTQgvrP1o/s400/DSC00005.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Impossibilitado de participar tirei hoje a minha pequena vingança e logo de manhã pela "fresquinha" fui procurar as "&lt;strong&gt;rodeiras do trevo&lt;/strong&gt;". Já não foi necessário fitas nem placas, o percurso estava bem assinalado com os 200 rodados de ontem!!! De toda a forma penso que ainda sei o percurso dos 65 km de memória...&lt;/div&gt;&lt;div align="justify"&gt;Boas pedaladas,&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5617263096833828348?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5617263096833828348/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5617263096833828348' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5617263096833828348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5617263096833828348'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/hoje-fiz-minha-petala-do-trevo.html' title='Hoje fiz a minha pétala do trevo!!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S9Vvysj-lDI/AAAAAAAACBI/wjbTQgvrP1o/s72-c/DSC00005.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8349336629345458643</id><published>2010-04-26T07:46:00.004+01:00</published><updated>2010-04-26T07:57:44.364+01:00</updated><title type='text'>ROTA DO TREVO FOI UMA GRANDE FESTA</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S9U4Z2dNAXI/AAAAAAAACBA/ExCYOlXC57k/s1600/DSC02442.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464335739649851762" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S9U4Z2dNAXI/AAAAAAAACBA/ExCYOlXC57k/s400/DSC02442.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S9U3dFTDaQI/AAAAAAAACA4/vAxwYWKBT8Q/s1600/DSC02893.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5464334695661791490" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S9U3dFTDaQI/AAAAAAAACA4/vAxwYWKBT8Q/s400/DSC02893.JPG" /&gt;&lt;/a&gt; Em minha opinião, a "IIIª BP Rota do Trevo" foi um momento excepcional de BTT: bom tempo, bons trilhos, boa organização, ...&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Não sei o que o futuro nos reserva mas, no que toca a esta actividade, merece aumentar a sua capacidade e procurar receber mais e mais participantes (muito mais do que os 200 da edição deste ano).&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Parabéns a todos aqueles que colaboraram com a organização.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8349336629345458643?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8349336629345458643/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8349336629345458643' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8349336629345458643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8349336629345458643'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/rota-do-trevo-foi-uma-grande-festa.html' title='ROTA DO TREVO FOI UMA GRANDE FESTA'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S9U4Z2dNAXI/AAAAAAAACBA/ExCYOlXC57k/s72-c/DSC02442.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4805571377891981976</id><published>2010-04-19T13:46:00.004+01:00</published><updated>2010-04-19T14:16:31.853+01:00</updated><title type='text'>Rota do Trevo » Próximo Domingo (25 de Abril)</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S8xT3wZKkZI/AAAAAAAACAk/Np7jJfvo1pA/s1600/Altim+Global.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 58px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5461832665441931666" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S8xT3wZKkZI/AAAAAAAACAk/Np7jJfvo1pA/s400/Altim+Global.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Amigos, a Rota do Trevo 2010 está aí... preparados para pedalar este domingo?&lt;/div&gt;&lt;div&gt;Aqui vos deixo o gráfico da altimetria final do percurso, sendo que, as alterações em relação ao acumulado de subida de cada uma das pétalas se mantêm com valores próximos dos anunciados:&lt;/div&gt;&lt;div&gt;1ª Pétala : 550m&lt;/div&gt;&lt;div&gt;2ª Pétala: 460m&lt;/div&gt;&lt;div&gt;3ª Pétala: 360m&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Não se assustem pois a escala do gráfico está bastante larga e apenas varia entre os 750 e os 950m...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5461832363912884946" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S8xTmNHCctI/AAAAAAAACAc/VjzfiVV6KpA/s400/foto+final.jpg" /&gt;&lt;br /&gt;&lt;div&gt;Já agora, uma foto do percurso total... não sei se vão conseguir decifrar mas a surpresa vêm sempre bem, e acreditem, há troços novos!!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S8xVEwUzkYI/AAAAAAAACAs/KMip1Xtwh4Q/s1600/meteo+1.png"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 214px; FLOAT: left; HEIGHT: 398px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5461833988273574274" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S8xVEwUzkYI/AAAAAAAACAs/KMip1Xtwh4Q/s400/meteo+1.png" /&gt;&lt;/a&gt;Sobre a meteorologia prevista... Bem, esta semana vai chover, o que me leva a antever os trilhos algo pesados, nomeadamente nas zonas mais baixas. &lt;div&gt; &lt;/div&gt;&lt;div&gt;No dia 25 apenas se prevêem alguns aguaceiros... esperemos que o S. Pedro esteja com a malta e colabore!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Vão treinando e não se esqueçam que o descanso também faz parte da "carga" de treino.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Cuidado com algumas dites líquidas, a hidratação é importante mas tem que ser  controlada... !&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Boas pedaladas,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4805571377891981976?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4805571377891981976/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4805571377891981976' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4805571377891981976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4805571377891981976'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/rota-do-trevo-proximo-domingo-25-de.html' title='Rota do Trevo » Próximo Domingo (25 de Abril)'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S8xT3wZKkZI/AAAAAAAACAk/Np7jJfvo1pA/s72-c/Altim+Global.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8579081563356382263</id><published>2010-04-04T09:54:00.001+01:00</published><updated>2010-04-04T10:00:57.049+01:00</updated><title type='text'>BTT Almeida 2010 - Portugal Espanha, pelas rotas das invasões Francesas</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S7hVHD_BNoI/AAAAAAAAB_8/SixHcdvaCFk/s1600/BTT_Almeida_cartaz_2010.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5456204528376428162" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S7hVHD_BNoI/AAAAAAAAB_8/SixHcdvaCFk/s400/BTT_Almeida_cartaz_2010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Meia maratona 45Km / Maratona 80Km&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Inscrição 15€. Inclui: Jersey, reforços alimentares, banho, almoço e seguro. Percurso em GPS.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8579081563356382263?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://maps.google.pt/maps/ms?hl=pt-PT&amp;ie=UTF8&amp;msa=0&amp;msid=115623464043873850350.00048127529b2c099092d&amp;t=h&amp;z=11' title='BTT Almeida 2010 - Portugal Espanha, pelas rotas das invasões Francesas'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8579081563356382263/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8579081563356382263' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8579081563356382263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8579081563356382263'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/04/btt-almeida-2010-portugal-espanha-pelas.html' title='BTT Almeida 2010 - Portugal Espanha, pelas rotas das invasões Francesas'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S7hVHD_BNoI/AAAAAAAAB_8/SixHcdvaCFk/s72-c/BTT_Almeida_cartaz_2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1965364960329317931</id><published>2010-03-22T13:49:00.002Z</published><updated>2010-03-22T13:53:03.204Z</updated><title type='text'>1ª Passeio de BTT de Melo!!!</title><content type='html'>&lt;p align="center"&gt;&lt;img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451455539966762306" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S6d17jiN3UI/AAAAAAAAB_0/bHgxCahbuJE/s400/DSC00016.JPG" /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S6d1lW0HSOI/AAAAAAAAB_s/di-d6gm5Ho0/s1600-h/DSC00014.JPG"&gt;&lt;img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5451455158595045602" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S6d1lW0HSOI/AAAAAAAAB_s/di-d6gm5Ho0/s400/DSC00014.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Percurso fantástico num dia de sol... excelente companhia! Tem pernas para andar... e muita pedra sobre pedra.&lt;br /&gt;Já agora, se necessita calçado visite a SAPATARIA CRUZ, uma referência para os seus pés...&lt;br /&gt;Boas pedaladas,&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1965364960329317931?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1965364960329317931/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1965364960329317931' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1965364960329317931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1965364960329317931'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/1-passeio-de-btt-de-melo.html' title='1ª Passeio de BTT de Melo!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/S6d17jiN3UI/AAAAAAAAB_0/bHgxCahbuJE/s72-c/DSC00016.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8555034125810606293</id><published>2010-03-20T07:56:00.002Z</published><updated>2010-03-20T08:05:49.831Z</updated><title type='text'>1º BTT Pedra Sobre Pedra » Melo (Gouveia)</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S6SAV6VWpLI/AAAAAAAAB_c/ElInTVT2A_8/s1600-h/cartazMelo.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 170px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5450622562949571762" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S6SAV6VWpLI/AAAAAAAAB_c/ElInTVT2A_8/s400/cartazMelo.jpg" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S6SBhQQ7HWI/AAAAAAAAB_k/vPUn17huahU/s1600-h/4550ce637daaa64a75be5bb49c607bb9.png"&gt;&lt;img style="WIDTH: 202px; HEIGHT: 188px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5450623857326759266" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S6SBhQQ7HWI/AAAAAAAAB_k/vPUn17huahU/s400/4550ce637daaa64a75be5bb49c607bb9.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S6SAMk7gdgI/AAAAAAAAB_U/ilwkoCrAjGU/s1600-h/cartazMelo.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;A organização aceita inscrições de última hora... e promete bom tempo!!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;PARTICIPE&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8555034125810606293?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8555034125810606293/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8555034125810606293' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8555034125810606293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8555034125810606293'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/1-btt-pedra-sobre-pedra-melo-gouveia.html' title='1º BTT Pedra Sobre Pedra » Melo (Gouveia)'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S6SAV6VWpLI/AAAAAAAAB_c/ElInTVT2A_8/s72-c/cartazMelo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-221170345298064203</id><published>2010-03-10T14:53:00.005Z</published><updated>2010-03-10T15:04:58.824Z</updated><title type='text'>Rota do Trevo - Chegada dos 65km muito dura!!!</title><content type='html'>&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 382px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5447018807828897922" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5eyvwWDYII/AAAAAAAAB-g/uU-k79Tya6c/s400/Descida_Perigosa_-_20_Uni_.jpg" /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5e0yoOEvNI/AAAAAAAAB-w/w_Croh8cfMk/s1600-h/DSC00006.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5447021056210812114" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5e0yoOEvNI/AAAAAAAAB-w/w_Croh8cfMk/s400/DSC00006.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt; A &lt;span style="color:#3333ff;"&gt;3ª Pétala da Rota do Trevo&lt;/span&gt; merece-nos uma atenção especial. Embora sendo a mais curta, 15,6km e 356m de acum. de subida, é a técnicamente mais exigente apresentando descidas muito trialeiras e uma mítica subidinha bem penosa ao Km - 65... (na imagem). Não percam... inscrevam-se e vão treinando!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Boas pedaladas,&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-221170345298064203?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=10' title='Rota do Trevo - Chegada dos 65km muito dura!!!'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/221170345298064203/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=221170345298064203' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/221170345298064203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/221170345298064203'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/rota-do-trevo-chegada-dos-65km-muito.html' title='Rota do Trevo - Chegada dos 65km muito dura!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S5eyvwWDYII/AAAAAAAAB-g/uU-k79Tya6c/s72-c/Descida_Perigosa_-_20_Uni_.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5430353292471652030</id><published>2010-03-09T14:28:00.002Z</published><updated>2010-03-09T14:33:57.387Z</updated><title type='text'>Continuamos "sempre" na preparação do TREVO!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5Zbfeafw7I/AAAAAAAAB-Q/qKbsov0d6Cs/s1600-h/DSC00004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446641395649463218" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5Zbfeafw7I/AAAAAAAAB-Q/qKbsov0d6Cs/s400/DSC00004.JPG" /&gt;&lt;/a&gt; A Rota do Trevo tem grandes novidades... Para além de ser um percurso variado, provavelmente "molhado" (se não durante, muito decerteza no fim, não fora um dos patrocinadores a Super Bock), é muito diversificado e 100% ciclavel.&lt;/div&gt;&lt;div align="justify"&gt;Prepara-se para o desafio!!!&lt;/div&gt;&lt;div align="justify"&gt;Inscreva-se ainda hoje,&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5ZbLxx54FI/AAAAAAAAB-I/RdqIZPUbcec/s1600-h/DSC00001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446641057250533458" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5ZbLxx54FI/AAAAAAAAB-I/RdqIZPUbcec/s400/DSC00001.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5430353292471652030?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=10' title='Continuamos &quot;sempre&quot; na preparação do TREVO!!!'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5430353292471652030/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5430353292471652030' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5430353292471652030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5430353292471652030'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/continuamos-sempre-na-preparacao-do.html' title='Continuamos &quot;sempre&quot; na preparação do TREVO!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/S5Zbfeafw7I/AAAAAAAAB-Q/qKbsov0d6Cs/s72-c/DSC00004.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4450815600653164510</id><published>2010-03-07T14:31:00.007Z</published><updated>2010-03-07T14:47:44.110Z</updated><title type='text'>TREVO ENCHARCADO!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S5O7RVDkZpI/AAAAAAAAB98/yEuRzLO77i4/s1600-h/DSC00025.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445902280805344914" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S5O7RVDkZpI/AAAAAAAAB98/yEuRzLO77i4/s400/DSC00025.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6--TwbXI/AAAAAAAAB90/phoGiEdTOck/s1600-h/DSC00032.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445901965461581170" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6--TwbXI/AAAAAAAAB90/phoGiEdTOck/s400/DSC00032.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6oj6FP5I/AAAAAAAAB9s/pw2ZwNCJKEg/s1600-h/DSC00027.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445901580417449874" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6oj6FP5I/AAAAAAAAB9s/pw2ZwNCJKEg/s400/DSC00027.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6BY4WJ_I/AAAAAAAAB9k/Q6aa5qQx2tQ/s1600-h/DSC00028.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445900907442481138" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O6BY4WJ_I/AAAAAAAAB9k/Q6aa5qQx2tQ/s400/DSC00028.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O5gipQgSI/AAAAAAAAB9c/enKcyfxCRQY/s1600-h/DSC00030.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445900343127867682" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O5gipQgSI/AAAAAAAAB9c/enKcyfxCRQY/s400/DSC00030.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S5O5IhlC7pI/AAAAAAAAB9U/pjfd6b79TWQ/s1600-h/DSC00034.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445899930524905106" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S5O5IhlC7pI/AAAAAAAAB9U/pjfd6b79TWQ/s400/DSC00034.JPG" /&gt;&lt;/a&gt;A Rota do Trevo já tem os percursos bem definidos... a única dúvida, a continuar este dilúvio de chuva, é se os participantes levam sapatos de encaixe, botas de borracha ou barbatanas!!!&lt;/div&gt;&lt;div&gt;No dia 25 de Abril tudo estará perfeito.&lt;/div&gt;&lt;div&gt;As inscrições e correm a bom ritmo, não facilite, pois só há dorsal para 150 participantes.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Boas pedaladas... e inscreva-se ainda hoje,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4450815600653164510?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=10' title='TREVO ENCHARCADO!!!'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4450815600653164510/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4450815600653164510' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4450815600653164510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4450815600653164510'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/trevo-encharcado.html' title='TREVO ENCHARCADO!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S5O7RVDkZpI/AAAAAAAAB98/yEuRzLO77i4/s72-c/DSC00025.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7619705216920586858</id><published>2010-03-07T14:18:00.006Z</published><updated>2010-03-07T14:30:35.184Z</updated><title type='text'>Passeio da GARBIKE</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O4XLJKVuI/AAAAAAAAB9M/s9pmGLQek_g/s1600-h/DSC00014.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445899082688780002" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O4XLJKVuI/AAAAAAAAB9M/s9pmGLQek_g/s400/DSC00014.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O31b_l1dI/AAAAAAAAB9E/EG8ozLcY8_Y/s1600-h/DSC00016.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445898503096489426" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O31b_l1dI/AAAAAAAAB9E/EG8ozLcY8_Y/s400/DSC00016.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O3lRB1seI/AAAAAAAAB88/hwwV7hrhGSk/s1600-h/DSC00015.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445898225275220450" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5O3lRB1seI/AAAAAAAAB88/hwwV7hrhGSk/s400/DSC00015.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445897652869105666" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S5O3D8pliAI/AAAAAAAAB80/tsbO8RzRd0w/s400/DSC00020.JPG" /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O2gKw3RsI/AAAAAAAAB8s/iE-B3bRxzdM/s1600-h/DSC00023.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445897038182434498" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S5O2gKw3RsI/AAAAAAAAB8s/iE-B3bRxzdM/s400/DSC00023.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;A chuva e o terreno pesado não impediu a rapaziada de se juntar para pedalar e meter a conversa em dia... Andou-se pouco, mas com muita qualidade!!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Alguns só apareceram para o almoço!!! Também vale pela companhia...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Boas pedaladas,&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7619705216920586858?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7619705216920586858/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7619705216920586858' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7619705216920586858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7619705216920586858'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/passeio-da-garbike.html' title='Passeio da GARBIKE'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S5O4XLJKVuI/AAAAAAAAB9M/s9pmGLQek_g/s72-c/DSC00014.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-982367538834319011</id><published>2010-03-05T17:05:00.003Z</published><updated>2010-03-05T17:10:22.192Z</updated><title type='text'>ROTA DO TREVO »»»» INSCRIÇÕES ABERTAS</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S5E6FyahClI/AAAAAAAAB8k/IUyGc0fQX10/s1600-h/CARTAZ+TREVO+2010.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 296px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445197295574387282" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S5E6FyahClI/AAAAAAAAB8k/IUyGc0fQX10/s400/CARTAZ+TREVO+2010.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S5E53QVhRlI/AAAAAAAAB8c/EfoadLjKqlI/s1600-h/FINAL.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 283px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5445197045908457042" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S5E53QVhRlI/AAAAAAAAB8c/EfoadLjKqlI/s400/FINAL.jpg" /&gt;&lt;/a&gt;»INSCRIÇÕES ABERTAS ATÉ AO DIA 31 DE MARÇO OU ATÉ SEREM ATINGIDAS AS 150 INSCRIÇÕES... &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;»OFERTA DE JERSEY DE BTT&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-982367538834319011?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=10' title='ROTA DO TREVO »»»» INSCRIÇÕES ABERTAS'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/982367538834319011/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=982367538834319011' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/982367538834319011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/982367538834319011'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/rota-do-trevo-inscricoes-abertas.html' title='ROTA DO TREVO »»»» INSCRIÇÕES ABERTAS'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S5E6FyahClI/AAAAAAAAB8k/IUyGc0fQX10/s72-c/CARTAZ+TREVO+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6671860069939534592</id><published>2010-03-01T22:46:00.000Z</published><updated>2010-03-01T22:47:57.245Z</updated><title type='text'>1º BTT Pedra Sobre Pedra - Melo / Gouveia »»» 21 de Março</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S4xEBuYYOtI/AAAAAAAAB8E/gpH6pHkhW-Q/s1600-h/cartazMelo.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5443800846004927186" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S4xEBuYYOtI/AAAAAAAAB8E/gpH6pHkhW-Q/s400/cartazMelo.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6671860069939534592?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6671860069939534592/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6671860069939534592' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6671860069939534592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6671860069939534592'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/03/1-btt-pedra-sobre-pedra-melo-gouveia-21.html' title='1º BTT Pedra Sobre Pedra - Melo / Gouveia »»» 21 de Março'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/S4xEBuYYOtI/AAAAAAAAB8E/gpH6pHkhW-Q/s72-c/cartazMelo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2041667597171620168</id><published>2010-02-16T12:23:00.004Z</published><updated>2010-02-16T12:36:19.967Z</updated><title type='text'>Carnaval com Neve é mais Carnaval!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S3qP-H6lJKI/AAAAAAAAB74/VDuexkd_fOA/s1600-h/DSC00004.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5438817797442708642" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S3qP-H6lJKI/AAAAAAAAB74/VDuexkd_fOA/s400/DSC00004.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;"&gt;Sacadura desesperado para aguentar a pedalada atrás do "arado"&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S3qPZz63YCI/AAAAAAAAB7w/Ojffup3a_IU/s1600-h/DSC00005.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5438817173599903778" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S3qPZz63YCI/AAAAAAAAB7w/Ojffup3a_IU/s400/DSC00005.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;"&gt;Casanova satisfeito com o seu "arado" e por já conseguir pedalar 10 metros na neve sem cair...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S3qOlckRUQI/AAAAAAAAB7o/C7Lm3ZyXA8Y/s1600-h/DSC00003.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5438816273977921794" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S3qOlckRUQI/AAAAAAAAB7o/C7Lm3ZyXA8Y/s400/DSC00003.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Zé a tentar equilibrar-se... Força amigo!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;O passeio foi por trilhos com neve virgem na zona da Serra da Borja... Só 20km mas muito duros!&lt;/div&gt;&lt;div align="justify"&gt;BOM ENTRUDO&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2041667597171620168?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2041667597171620168/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2041667597171620168' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2041667597171620168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2041667597171620168'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/02/carnaval-com-neve-e-mais-carnaval.html' title='Carnaval com Neve é mais Carnaval!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/S3qP-H6lJKI/AAAAAAAAB74/VDuexkd_fOA/s72-c/DSC00004.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6279462416232792805</id><published>2010-02-08T16:55:00.003Z</published><updated>2010-02-08T17:03:27.160Z</updated><title type='text'>Organização da Rota do Trevo "inspecciona" percursos!!!</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S3BCaJ-MHCI/AAAAAAAAB7Y/2ZR8OpWbtIs/s1600-h/DSC00031.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5435917767356980258" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S3BCaJ-MHCI/AAAAAAAAB7Y/2ZR8OpWbtIs/s400/DSC00031.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; Para que tudo corra na perfeição a organização da Rota do Trevo não poupa esforços. Nada melhor para conferir a qualidade dos percursos do que percorrê-los de BTT.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Tal como prometido há algumas novidades de locais bem próximos da Guarda... As inscrições estão quase a abrir... não facilite pois vão ser condicionadas.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5435917441934861474" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S3BCHNrgpKI/AAAAAAAAB7Q/mo4Ply-8gPw/s400/DSC00030.JPG" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6279462416232792805?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=10' title='Organização da Rota do Trevo &quot;inspecciona&quot; percursos!!!'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6279462416232792805/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6279462416232792805' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6279462416232792805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6279462416232792805'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/02/organizacao-da-rota-do-trevo.html' title='Organização da Rota do Trevo &quot;inspecciona&quot; percursos!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S3BCaJ-MHCI/AAAAAAAAB7Y/2ZR8OpWbtIs/s72-c/DSC00031.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8335691744573408968</id><published>2010-02-05T09:30:00.006Z</published><updated>2010-02-15T16:58:08.339Z</updated><title type='text'>PASSEIO DE CARNAVAL - GUARDA - 16 DE FEVEREIRO »»»» ADIADO PARA DIA 20 «««</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S2vmTBZeKbI/AAAAAAAAB7I/TkycI_VDS8I/s1600-h/CARNAVAL.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5434690589819808178" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S2vmTBZeKbI/AAAAAAAAB7I/TkycI_VDS8I/s400/CARNAVAL.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8335691744573408968?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8335691744573408968/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8335691744573408968' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8335691744573408968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8335691744573408968'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/02/passeio-de-carnaval-guarda-16-de.html' title='PASSEIO DE CARNAVAL - GUARDA - 16 DE FEVEREIRO »»»» ADIADO PARA DIA 20 «««'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S2vmTBZeKbI/AAAAAAAAB7I/TkycI_VDS8I/s72-c/CARNAVAL.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2934385843781360095</id><published>2010-01-20T09:32:00.003Z</published><updated>2010-01-20T09:36:20.937Z</updated><title type='text'>Feira de BTT - Vila nova de Gaia</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S1bNrWwJNNI/AAAAAAAAB7A/Nu9CCWQZi7w/s1600-h/Gaia+Bike.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 111px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5428752545567290578" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S1bNrWwJNNI/AAAAAAAAB7A/Nu9CCWQZi7w/s400/Gaia+Bike.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;12 a 15 de Fevereiro »»»» MAIS INFO »»»  &lt;a href="http://www.gaiabikeexihibit.com/"&gt;www.gaiabikeexihibit.com&lt;/a&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2934385843781360095?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2934385843781360095/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2934385843781360095' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2934385843781360095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2934385843781360095'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/feira-de-btt-vila-nova-de-gaia.html' title='Feira de BTT - Vila nova de Gaia'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S1bNrWwJNNI/AAAAAAAAB7A/Nu9CCWQZi7w/s72-c/Gaia+Bike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5341179070009898232</id><published>2010-01-15T19:17:00.003Z</published><updated>2010-01-15T19:21:08.275Z</updated><title type='text'>O melhor da semana!!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/S1C_unBhK1I/AAAAAAAAB6w/5vzRqkFa3ek/s1600-h/DSC00003.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5427048358451686226" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/S1C_unBhK1I/AAAAAAAAB6w/5vzRqkFa3ek/s400/DSC00003.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Depois de uma "malha" de 40 Km com muito ritmo, frio e chuva á mistura veio o merecido prémio... Esta vida não foi feita para apenas pedalar!&lt;/div&gt;&lt;div&gt;Bom fim de semana e excelentes pedaladas&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5341179070009898232?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5341179070009898232/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5341179070009898232' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5341179070009898232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5341179070009898232'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/o-melhor-da-semana.html' title='O melhor da semana!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/S1C_unBhK1I/AAAAAAAAB6w/5vzRqkFa3ek/s72-c/DSC00003.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-174456700217320005</id><published>2010-01-10T21:15:00.005Z</published><updated>2010-01-10T21:30:29.210Z</updated><title type='text'>Rota da Raia - Guarda » A S Sebastião » Guarda</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0pFWvmZGGI/AAAAAAAAB6o/_bORFP_tH4k/s1600-h/4c2aa.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5425224958158116962" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0pFWvmZGGI/AAAAAAAAB6o/_bORFP_tH4k/s400/4c2aa.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; David a tua bicicleta está cada vez mais leve... a densidade da água é maior e não a permite que ela se molhe!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0pFH4GwWmI/AAAAAAAAB6g/q1x2h962BFQ/s1600-h/DSC00001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5425224702743304802" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0pFH4GwWmI/AAAAAAAAB6g/q1x2h962BFQ/s400/DSC00001.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt; Frio, gelo, neve, 110km em 2 dias e muito boa disposição... Estes foram os principais ingredientes da R. da Raia de 2010 (2ª edição, será que vai pegar???).&lt;br /&gt;Ficam algumas fotos...&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S0pE0Ugpe8I/AAAAAAAAB6Y/nJCXYdd7xxE/s1600-h/DSC00002.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5425224366770715586" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S0pE0Ugpe8I/AAAAAAAAB6Y/nJCXYdd7xxE/s400/DSC00002.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; A água, o gelo e a neve foram grandes parceiros...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/S0pD3pOiwxI/AAAAAAAAB6I/YMXwaOSKXsk/s1600-h/Chegada.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 264px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5425223324359901970" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/S0pD3pOiwxI/AAAAAAAAB6I/YMXwaOSKXsk/s400/Chegada.jpg" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Resistentes à chegada no 2º dia...&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-174456700217320005?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/174456700217320005/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=174456700217320005' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/174456700217320005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/174456700217320005'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/rota-da-raia-guarda-s-sebastiao-guarda.html' title='Rota da Raia - Guarda » A S Sebastião » Guarda'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S0pFWvmZGGI/AAAAAAAAB6o/_bORFP_tH4k/s72-c/4c2aa.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3824941696753609617</id><published>2010-01-07T21:19:00.007Z</published><updated>2010-01-07T21:30:59.826Z</updated><title type='text'>FOI HÁ UM ANO...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S0ZRX9-XYyI/AAAAAAAAB6A/pTVrGtOl4A4/s1600-h/1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 215px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424112273429324578" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S0ZRX9-XYyI/AAAAAAAAB6A/pTVrGtOl4A4/s400/1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;Partida&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Foi há um ano atrás que começamos esta "expedição". Já nessa altura havia muito frio, neve e chuva... mas o calor humano levounos a bom porto e alcançamos os nossos objectivos. Claro que sofremos, mas somos duros e conseguimos!!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZRKX2y9cI/AAAAAAAAB54/3gcHNTwW4fk/s1600-h/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424112039858730434" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZRKX2y9cI/AAAAAAAAB54/3gcHNTwW4fk/s400/2.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;Nas proximidades da Gata&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQ6MwjWHI/AAAAAAAAB5w/boGukAAcC78/s1600-h/3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 311px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424111762001844338" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQ6MwjWHI/AAAAAAAAB5w/boGukAAcC78/s400/3.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Ponte Sequeiros&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQihnVa6I/AAAAAAAAB5o/KFiW-1R-Ld4/s1600-h/4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 249px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424111355283467170" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQihnVa6I/AAAAAAAAB5o/KFiW-1R-Ld4/s400/4.jpg" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; Proximidades de Vilar Maior&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQPqnlUHI/AAAAAAAAB5g/HHJPV1ftXpc/s1600-h/IMGP2801.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424111031282913394" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0ZQPqnlUHI/AAAAAAAAB5g/HHJPV1ftXpc/s400/IMGP2801.JPG" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt; O regresso&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3824941696753609617?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3824941696753609617/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3824941696753609617' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3824941696753609617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3824941696753609617'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/foi-ha-um-ano.html' title='FOI HÁ UM ANO...'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S0ZRX9-XYyI/AAAAAAAAB6A/pTVrGtOl4A4/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6031357899631423020</id><published>2010-01-07T14:24:00.002Z</published><updated>2010-01-07T14:31:24.120Z</updated><title type='text'>Volta com muito frio!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/S0XuzY1W7kI/AAAAAAAAB5Y/ZEM45gQYBfc/s1600-h/DSC00002.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5424003892844621378" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/S0XuzY1W7kI/AAAAAAAAB5Y/ZEM45gQYBfc/s400/DSC00002.JPG" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Sacadura e Casanova no final da 2ª folha da Rota do Trevo&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Continuamos na  preparação da Rota do Trevo. Nem o muito frio nos demove de tão nobel tarefa como a de andar de bicicleta por trilhos nunca antes percorridos... tentamos!!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Entretanto preparem-se bem pois parece que há aventura para o fim de semana e a meteorologia não vai facilitar! Eu também pretendo ir...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6031357899631423020?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6031357899631423020/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6031357899631423020' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6031357899631423020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6031357899631423020'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/volta-com-muito-frio.html' title='Volta com muito frio!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/S0XuzY1W7kI/AAAAAAAAB5Y/ZEM45gQYBfc/s72-c/DSC00002.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7773747903917922664</id><published>2010-01-04T19:16:00.003Z</published><updated>2010-01-04T19:23:14.896Z</updated><title type='text'>Trevo continua a ser delineado...</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/S0I_dIKXFOI/AAAAAAAAB5I/yvWYH8eWlEY/s1600-h/DSC00001.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5422966670947194082" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/S0I_dIKXFOI/AAAAAAAAB5I/yvWYH8eWlEY/s400/DSC00001.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt; &lt;span style="font-size:78%;"&gt;Sacadura algures no percurso do Trevo!!!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Apesar de ser em Abril o percurso da "Rota d Trevo" já está a ser trabalhado. Prometemos algumas novidades mas acreditem... não é fácil pois a zona da Guarda está muito batida.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Estamos a tentar!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Boas pedaladas,&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7773747903917922664?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7773747903917922664/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7773747903917922664' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7773747903917922664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7773747903917922664'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/trevo-continua-ser-delineado.html' title='Trevo continua a ser delineado...'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/S0I_dIKXFOI/AAAAAAAAB5I/yvWYH8eWlEY/s72-c/DSC00001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5830904699493148483</id><published>2010-01-02T14:08:00.003Z</published><updated>2010-01-03T09:44:52.045Z</updated><title type='text'>TREVO 2 »»» Quase definido!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sz9UL9wFtoI/AAAAAAAAB5A/-kjvxbYgOlg/s1600-h/DSC00141.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5422145040908924546" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sz9UL9wFtoI/AAAAAAAAB5A/-kjvxbYgOlg/s400/DSC00141.JPG" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;font-size:78%;"&gt;Sacadura a nadar na 2ª folha do Trevo&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Aproveito os feriados do início do ano para definir o percurso da "Rota do Trevo" - (2010, 25 de Abril)... bons trajectos pelas redondezas da Guarda e muita, mesmo muita, água nesta altura do ano!!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A "Rota do Trevo" tem número de participantes limitado, se pretendem participar não adormeçam quando abrirem as inscrições. O percurso é bastante variado e tem um grau de dificuldade médio, bem médio, para ser acessível a todos, tornando-se a distância a percorrer (30, 50 ou 65 km, provável) a verdadeira dificuldade.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Escolha o seu desafio e comece a preparar-se... Abril é já aí...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Boas pedaladas,&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5830904699493148483?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5830904699493148483/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5830904699493148483' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5830904699493148483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5830904699493148483'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/trevo-2-quase-definido.html' title='TREVO 2 »»» Quase definido!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/Sz9UL9wFtoI/AAAAAAAAB5A/-kjvxbYgOlg/s72-c/DSC00141.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7320638376682339154</id><published>2010-01-01T14:14:00.002Z</published><updated>2010-01-01T14:21:57.738Z</updated><title type='text'>1º PASSEIO DO ANO »»» à procura do Trevo!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/Sz4Df83dWNI/AAAAAAAAB44/48vWgI6ErQs/s1600-h/DSC00140.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421774848850221266" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Sz4Df83dWNI/AAAAAAAAB44/48vWgI6ErQs/s400/DSC00140.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:78%;"&gt;Casanova e Sacadura no dia 01/01/2010&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Nada melhor para começar o ano do que um bom passeio de BTT...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Nem o sono, o frio e a chuva foram capazes de nos demover desta pedalada. Felizmente a tradição ainda é o que era.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Escolhemos fazer 30 km nas proximidades da Guarda naquele que será o eventual percurso da 1ª pétala da "Rota do Trevo" (&lt;span style="font-size:85%;"&gt;não é fácil encontrar trilhos novos!!! estamos a tentar&lt;/span&gt;).&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;BOM 2010 e excelentes pedaladas...&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7320638376682339154?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7320638376682339154/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7320638376682339154' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7320638376682339154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7320638376682339154'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2010/01/1-passeio-do-ano-procura-do-trevo.html' title='1º PASSEIO DO ANO »»» à procura do Trevo!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/Sz4Df83dWNI/AAAAAAAAB44/48vWgI6ErQs/s72-c/DSC00140.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7403493961918972688</id><published>2009-12-27T15:48:00.006Z</published><updated>2009-12-27T16:05:44.621Z</updated><title type='text'>Passeio "Pós-Natal"</title><content type='html'>&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeD37bELaI/AAAAAAAAB4c/cXV_nTGVokU/s1600-h/2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419945673430936994" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeD37bELaI/AAAAAAAAB4c/cXV_nTGVokU/s400/2.jpg" /&gt;&lt;/a&gt; Nada melhor depois do Natal do que "derreter" umas calorias na bike... Aos domingos organizam-se grandes expedições, não falta nada:&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 244px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419946910823988514" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SzeE_9EjvSI/AAAAAAAAB4k/47tvdYwpdM4/s400/Leonel.jpg" /&gt; &lt;p align="center"&gt;Atletas em grande forma... 2010 vai ser aquele ano...&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SzeDau9Db-I/AAAAAAAAB4U/Zw5dWIEYyQ8/s1600-h/Vanic+1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419945171867627490" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SzeDau9Db-I/AAAAAAAAB4U/Zw5dWIEYyQ8/s400/Vanic+1.jpg" /&gt;&lt;/a&gt; Grande frota!!! Cheira a Tita..qualquer coisa...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Se a moda pega...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeCvMGTMmI/AAAAAAAAB4M/lmtbAJq_QpU/s1600-h/DSC00132.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419944423776793186" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeCvMGTMmI/AAAAAAAAB4M/lmtbAJq_QpU/s400/DSC00132.JPG" /&gt;&lt;/a&gt; Mendonça... Com quadro novo!!! e que máquina...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SzeCX2vZD9I/AAAAAAAAB4E/GVnUaaE27mk/s1600-h/DSC00129.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419944022906572754" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SzeCX2vZD9I/AAAAAAAAB4E/GVnUaaE27mk/s400/DSC00129.JPG" /&gt;&lt;/a&gt; Viva Nia... hoje a pedalar com a rapaziada?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeCFJiLqjI/AAAAAAAAB38/uB_2gPyk6P4/s1600-h/M%C3%A1rio.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5419943701533927986" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SzeCFJiLqjI/AAAAAAAAB38/uB_2gPyk6P4/s400/M%C3%A1rio.jpg" /&gt;&lt;/a&gt; Boa Mário, deseja BOAS FESTAS à malta toda!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7403493961918972688?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7403493961918972688/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7403493961918972688' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7403493961918972688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7403493961918972688'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/12/passeio-pos-natal.html' title='Passeio &quot;Pós-Natal&quot;'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SzeD37bELaI/AAAAAAAAB4c/cXV_nTGVokU/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1803602816564007012</id><published>2009-12-24T17:27:00.001Z</published><updated>2009-12-24T17:29:30.359Z</updated><title type='text'>Boas Festas!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SzOkr_Do3zI/AAAAAAAAB3s/356jdShhzMs/s1600-h/Mery+Cristmas.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5418855852224864050" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SzOkr_Do3zI/AAAAAAAAB3s/356jdShhzMs/s400/Mery+Cristmas.gif" /&gt;&lt;/a&gt; BOAS FESTAS E EXELENTES PEDALADAS PARA 2010!!!&lt;br /&gt;&lt;br /&gt;Grande abraço,&lt;br /&gt;&lt;br /&gt;Carlos Sacadura&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1803602816564007012?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1803602816564007012/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1803602816564007012' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1803602816564007012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1803602816564007012'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/12/boas-festas.html' title='Boas Festas!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SzOkr_Do3zI/AAAAAAAAB3s/356jdShhzMs/s72-c/Mery+Cristmas.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7555257240393949115</id><published>2009-12-16T06:50:00.000Z</published><updated>2009-12-16T06:51:05.817Z</updated><title type='text'>Passeio do Pai Natal - Guarda - 19 de Dezembro</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SyiDPP25oyI/AAAAAAAAB3k/NsPQaSISEi0/s1600-h/cartazpainatal.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5415722849891099426" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SyiDPP25oyI/AAAAAAAAB3k/NsPQaSISEi0/s400/cartazpainatal.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7555257240393949115?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7555257240393949115/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7555257240393949115' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7555257240393949115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7555257240393949115'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/12/passeio-do-pai-natal-guarda-19-de.html' title='Passeio do Pai Natal - Guarda - 19 de Dezembro'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/SyiDPP25oyI/AAAAAAAAB3k/NsPQaSISEi0/s72-c/cartazpainatal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2559867980654619699</id><published>2009-12-06T20:05:00.004Z</published><updated>2009-12-06T20:12:33.030Z</updated><title type='text'>Finalmente um domingo para pedalar...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SxwOujK3aUI/AAAAAAAAB3Y/HhrkT6GaeA8/s1600-h/Altimetria+Rotas+da+Raia+12-2009.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 117px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5412217045070080322" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SxwOujK3aUI/AAAAAAAAB3Y/HhrkT6GaeA8/s400/Altimetria+Rotas+da+Raia+12-2009.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Pois é... Finalmente sobrou um Domingo de manhã para dar umas pedaladas. O S. Pedro não ajudou este companheiro sedento de aventura e... fez-se o que se pode e as pernas deixaram rolando em muita lama e debaixo de chuva.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Desloquei-me ao Sabugal para realizar a volta pequena da IIª Rota Raiana. Trilhos excelentes e paisagens deslumbrantes... 25 km animaditos com pouco mais de 350m de acumulado de subida... Coisa para meninos, mas foi o que se pode arranjar!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Boas pedaladas&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2559867980654619699?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2559867980654619699/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2559867980654619699' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2559867980654619699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2559867980654619699'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/12/finalmente-um-domingo-para-pedalar.html' title='Finalmente um domingo para pedalar...'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/SxwOujK3aUI/AAAAAAAAB3Y/HhrkT6GaeA8/s72-c/Altimetria+Rotas+da+Raia+12-2009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-301696881726705129</id><published>2009-11-27T21:19:00.001Z</published><updated>2009-11-27T21:21:28.158Z</updated><title type='text'>BTT - IV Rotas Rainas - 6 Dezembro - Sabugal</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SxBCpos4fDI/AAAAAAAAB3I/YiV1pUet6lY/s1600/CARTAZ+BTT+2009+Sabugal.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 328px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5408896435539704882" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SxBCpos4fDI/AAAAAAAAB3I/YiV1pUet6lY/s400/CARTAZ+BTT+2009+Sabugal.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A empresa municipal, Sabugal +, gestora de espaços desportivos, tem procurado promover o desporto e estimular a prática desportiva como forma de desenvolver estilos de vida activos e saudáveis. Neste sentido, a Sabugal +, E.M. vai organizar, na manhã do próximo dia 06 de Dezembro, um passeio de BTT, que irá decorrer em algumas das freguesias do concelho do Sabugal (Sabugal, Rendo, Cardeal, Ozendo, Soito, Vale de Espinho, “Serra da Malcata”). Para mais informações : &lt;a href="http://www.sabugalmais.com/"&gt;http://www.sabugalmais.com/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-301696881726705129?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.sabugalmais.com' title='BTT - IV Rotas Rainas - 6 Dezembro - Sabugal'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/301696881726705129/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=301696881726705129' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/301696881726705129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/301696881726705129'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/11/btt-iv-rotas-rainas-6-dezembro-sabugal.html' title='BTT - IV Rotas Rainas - 6 Dezembro - Sabugal'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SxBCpos4fDI/AAAAAAAAB3I/YiV1pUet6lY/s72-c/CARTAZ+BTT+2009+Sabugal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6252441473159694206</id><published>2009-11-17T14:17:00.002Z</published><updated>2009-11-17T14:20:55.556Z</updated><title type='text'>BTT - CIRCUITO DO VALE DE SAMEIRO</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SwKxM5G3KdI/AAAAAAAAB3A/cVy02rP2MOk/s1600/Asinha.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5405077337844165074" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SwKxM5G3KdI/AAAAAAAAB3A/cVy02rP2MOk/s400/Asinha.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;CIRCUITO DO VALE DE SAMEIRO&lt;br /&gt;&lt;br /&gt;Disputa-se no próximo domingo, 22 de Novembro de 2009, o CIRCUITO DO VALE DE SAMEIRO, actividade desportiva que terá partida frente ao Centro Social de Sameiro (povoação de Sameiro - Concelho de Manteigas - Serra da Estrela) a partir das 10h30m.&lt;br /&gt;&lt;br /&gt;A actividade consta de um passeio / competição em BTT, com partida às 10h30m, uma caminhada pedestre não competitiva, com partida à mesma hora, e uma corrida pedestre em montanha, com partida às 11 horas.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#6600cc;"&gt;A actividade de BTT consta de um percurso de 25 km, com os primeiros 7 km em subida constante até à Portela de Sameiro, seguindo-se agradáveis quilómetros em percurso plano no Corredor de Mouros em direcção ao Posto de Vigia de Incêndios de São Lourenço e descida até Sameiro em estradas florestais que atravessam as florestas e soutos das encostas de São Lourenço e Vale de Sameiro.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O percurso da marcha pedestre tem a distância aproximada de 7 km e a corrida pedestre 11,8 km.&lt;br /&gt;&lt;br /&gt;No final da actividade será servido almoço a todos os participantes e acompanhantes que se inscrevam para tal, no decurso do qual se procederá à cerimónia de entrega de prémios.&lt;br /&gt;&lt;br /&gt;Para mais informações poderão consultar a página ofícial do evento em &lt;a href="http://valedesameiro.blogs.sapo.pt/" target="_blank"&gt;http://valedesameiro.blogs.sapo.pt/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Boas pedaladas&lt;br /&gt;&lt;br /&gt;A ORGANIZAÇÃO&lt;br /&gt;(969 058 837) &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6252441473159694206?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://valedesameiro.blogs.sapo.pt' title='BTT - CIRCUITO DO VALE DE SAMEIRO'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6252441473159694206/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6252441473159694206' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6252441473159694206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6252441473159694206'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/11/btt-circuito-do-vale-de-sameiro.html' title='BTT - CIRCUITO DO VALE DE SAMEIRO'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/SwKxM5G3KdI/AAAAAAAAB3A/cVy02rP2MOk/s72-c/Asinha.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5944494058158535905</id><published>2009-10-29T20:54:00.002Z</published><updated>2009-10-29T21:01:35.578Z</updated><title type='text'>Mais uns creentes na nossa fé!!!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SuoBeUlBvBI/AAAAAAAAB24/fCFgA3oaVuU/s1600-h/DSC00021.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5398128723788676114" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SuoBeUlBvBI/AAAAAAAAB24/fCFgA3oaVuU/s400/DSC00021.JPG" /&gt;&lt;/a&gt; Luís Fernandes&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SuoBO6mM18I/AAAAAAAAB2w/K5AMWEk72UQ/s1600-h/DSC00022.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5398128459116238786" border="0" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SuoBO6mM18I/AAAAAAAAB2w/K5AMWEk72UQ/s400/DSC00022.JPG" /&gt;&lt;/a&gt; Bruno Torres&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;Estes dois jovens entraram à pouco na religião do btt mas prometem seguir fielmente a doutrina da "roda fora de estrada"...&lt;/div&gt;&lt;div align="justify"&gt;Finalmente tirei o pó à minha "burra"... quase que não me conhecia... Promete que durante os próximos 15 dias vou desforrar-me.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Boas pedaladas&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5944494058158535905?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5944494058158535905/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5944494058158535905' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5944494058158535905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5944494058158535905'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/10/mais-uns-creentes-na-nossa-fe.html' title='Mais uns creentes na nossa fé!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/SuoBeUlBvBI/AAAAAAAAB24/fCFgA3oaVuU/s72-c/DSC00021.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-53847829183056682</id><published>2009-10-10T19:09:00.006+01:00</published><updated>2009-10-10T19:21:40.119+01:00</updated><title type='text'>BTT IPG 2009 - Passeio para todos!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/StDO6xwTpSI/AAAAAAAAB18/n7NnhJviqtg/s1600-h/DSC00019.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391036263146169634" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/StDO6xwTpSI/AAAAAAAAB18/n7NnhJviqtg/s400/DSC00019.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;O BTT e Caminhada do IPG juntou no sábado, 10 de Outubro, mais de 60 atletas. No que respeita ao BTT foram escrupulosamente cumpridos os 32km de percurso, com um ritmo razoável e muito boa disposição.&lt;/div&gt;&lt;div align="justify"&gt;Este passeio serviu da baptismo para alguns novos aderentes da religião do btt e marcou o nostálgico regresso de outros... a presença feminina tem vindo a crescer...&lt;/div&gt;&lt;div align="justify"&gt;A todos eles muitos parabéns.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/StDOpk-6jmI/AAAAAAAAB10/RcreDXKUDdE/s1600-h/DSC00020.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391035967660002914" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/StDOpk-6jmI/AAAAAAAAB10/RcreDXKUDdE/s400/DSC00020.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/StDOaPGw50I/AAAAAAAAB1s/eFdO6x_uneM/s1600-h/DSC00022.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391035704089306946" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/StDOaPGw50I/AAAAAAAAB1s/eFdO6x_uneM/s400/DSC00022.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/StDOI6eD3HI/AAAAAAAAB1k/JpiNG47UmUU/s1600-h/DSC00023.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5391035406492097650" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/StDOI6eD3HI/AAAAAAAAB1k/JpiNG47UmUU/s400/DSC00023.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-53847829183056682?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/53847829183056682/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=53847829183056682' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/53847829183056682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/53847829183056682'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/10/btt-ipg-2009-passeio-para-todos.html' title='BTT IPG 2009 - Passeio para todos!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/StDO6xwTpSI/AAAAAAAAB18/n7NnhJviqtg/s72-c/DSC00019.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-290015570921310825</id><published>2009-10-02T12:27:00.002+01:00</published><updated>2009-10-02T12:43:27.974+01:00</updated><title type='text'>BTT e Caminhada no IPG - 10 de Outubro</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SsXlLpSXd6I/AAAAAAAAB1c/AFXeIF4wPXY/s1600-h/cartaz+ipg.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 305px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387964517442877346" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SsXlLpSXd6I/AAAAAAAAB1c/AFXeIF4wPXY/s400/cartaz+ipg.jpg" /&gt;&lt;/a&gt; O Gabinete de Formação Cultura e Desporto do Instituto Politécnico da Guarda organiza no dia 10 de Outubro um Passeio de BTT e uma Caminhada.&lt;br /&gt;A actividade é destinada a todos os interessados na prática de exercício físico, devendo para o efeito realizar antecipadamente a sua inscrição.&lt;br /&gt;&lt;br /&gt;O BTT será um "Passeio à Moda Antiga", com guias e um grau de dificuldade médio/ baixo. Tem de extensão aproximadamente 30Km, realiza-se em volta da cidade da Guarda, sendo que metade do percurso é guiado e outra metade se encontra fitado para permitir "andamentos" diferenciados.&lt;br /&gt;&lt;br /&gt;A Caminhada levará os participantes ao alto do Castro do Tintinolho através de caminhos e veredas, sendo o regresso efectuado pelo caminho tradicional.&lt;br /&gt;&lt;br /&gt;Mais informações e inscrições em: &lt;a href="http://www.ipg.pt/gfcd/"&gt;http://www.ipg.pt/gfcd/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-290015570921310825?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/290015570921310825/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=290015570921310825' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/290015570921310825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/290015570921310825'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/10/btt-e-caminhada-no-ipg-10-de-outubro.html' title='BTT e Caminhada no IPG - 10 de Outubro'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SsXlLpSXd6I/AAAAAAAAB1c/AFXeIF4wPXY/s72-c/cartaz+ipg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-977156671416294062</id><published>2009-10-01T14:36:00.004+01:00</published><updated>2009-10-01T14:45:15.744+01:00</updated><title type='text'>2 GRANDES INCORPORAÇÕES NO PELOTÃO DO BTT DA GUARDA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SsSxcuHBfgI/AAAAAAAAB1U/f1QKJZQLvMA/s1600-h/DSC00028.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387626161213898242" border="0" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SsSxcuHBfgI/AAAAAAAAB1U/f1QKJZQLvMA/s400/DSC00028.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Estes 2 jovens atletas, muito bem equipados e a montar excelentes bicicletas, são as novas aquisições para o pelotão da Guarda de BTT para a presente época.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5387625864394692466" border="0" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SsSxLcXz13I/AAAAAAAAB1M/2HYDAxZZioc/s400/DSC00026.JPG" /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SsSxFgyksUI/AAAAAAAAB1E/jeml4K4LcEY/s1600-h/DSC00028.JPG"&gt;&lt;/a&gt;&lt;br /&gt;Saliente-se que foram excelentemente apadrinhados e já começaram a cumprir o ritual do "Cai-bem" como manda a tradição.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Aos novos atletas remetemos votos de BOAS PEDALADAS...&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-977156671416294062?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/977156671416294062/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=977156671416294062' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/977156671416294062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/977156671416294062'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/10/2-grandes-incorporacoes-no-pelotao-do.html' title='2 GRANDES INCORPORAÇÕES NO PELOTÃO DO BTT DA GUARDA'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/SsSxcuHBfgI/AAAAAAAAB1U/f1QKJZQLvMA/s72-c/DSC00028.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1192070826428864800</id><published>2009-09-28T08:52:00.000+01:00</published><updated>2009-09-28T08:55:00.013+01:00</updated><title type='text'>1º Passeio de BTT - Terras do Côa - Sabugal - 4 de Outubro</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SsBrqwvb8pI/AAAAAAAAB0s/5o5tEioJVGE/s1600-h/BTTCOA1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 280px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5386423536717656722" border="0" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SsBrqwvb8pI/AAAAAAAAB0s/5o5tEioJVGE/s400/BTTCOA1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1192070826428864800?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1192070826428864800/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1192070826428864800' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1192070826428864800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1192070826428864800'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/09/1-passeio-de-btt-terras-do-coa-sabugal.html' title='1º Passeio de BTT - Terras do Côa - Sabugal - 4 de Outubro'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SsBrqwvb8pI/AAAAAAAAB0s/5o5tEioJVGE/s72-c/BTTCOA1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6581041037615459970</id><published>2009-07-30T18:47:00.007+01:00</published><updated>2009-07-30T19:11:49.879+01:00</updated><title type='text'>Rota dos 5 Castelos - Sabugal</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Dando continuidade à lógica do "Vá para fora cá dentro..." &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Depois do Guarda » Piodão e da 1ª Volta ao Concelho da Guarda, dedicamos-nos a (re)conhecer outro canto do distrito, mais propriamente os castelos do Concelho do Sabugal.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Assim sendo, eu e o Casanova visitamos 5 belos Castelos do Sabugal: Alfaiates, Vilar Maior, Vila do Touro, Sortelha e Sabugal.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Quase 6 horas de BTT por trilhos, veredas e caminhos bem agradáveis numa extensão de 86 Km e com um desn. acum. de sub. de 1800m.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Mais uma vez as imagens falam por si.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Atá à próxima e boas pedaladas...&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;Alfaiates&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SnHeaO65V7I/AAAAAAAABzs/v1dg8BJ-Ls8/s1600-h/DSC00069.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364313173438060466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SnHeaO65V7I/AAAAAAAABzs/v1dg8BJ-Ls8/s400/DSC00069.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Vilar Maior&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SnHeJB-l1UI/AAAAAAAABzk/tPsqniUKQbo/s1600-h/DSC00070.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364312877906122050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SnHeJB-l1UI/AAAAAAAABzk/tPsqniUKQbo/s400/DSC00070.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Vila do Touro&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SnHdx1mgehI/AAAAAAAABzc/zDgqtv1o14k/s1600-h/DSC00075.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364312479446891026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SnHdx1mgehI/AAAAAAAABzc/zDgqtv1o14k/s400/DSC00075.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sortelha&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SnHdeHYU-DI/AAAAAAAABzU/TwHfueuH4Fs/s1600-h/DSC00076.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364312140621871154" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SnHdeHYU-DI/AAAAAAAABzU/TwHfueuH4Fs/s400/DSC00076.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sabugal&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SnHdCy6FsqI/AAAAAAAABzM/fizjeL_zxoQ/s1600-h/DSC00078.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5364311671269864098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SnHdCy6FsqI/AAAAAAAABzM/fizjeL_zxoQ/s400/DSC00078.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Altimetria&lt;img id="BLOGGER_PHOTO_ID_5364313266315925346" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 79px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SnHefo6tF2I/AAAAAAAABz0/Camzvx7gS8E/s400/Altimetria+5+castelos+julho+09.jpg" border="0" /&gt; Mapa&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5364317056697566274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 229px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SnHh8RMHBEI/AAAAAAAABz8/Z2GHy0HwMio/s400/mapa.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6581041037615459970?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6581041037615459970/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6581041037615459970' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6581041037615459970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6581041037615459970'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/rota-dos-5-castelos-sabugal.html' title='Rota dos 5 Castelos - Sabugal'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SnHeaO65V7I/AAAAAAAABzs/v1dg8BJ-Ls8/s72-c/DSC00069.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8062759912741277924</id><published>2009-07-26T20:53:00.023+01:00</published><updated>2009-07-26T22:27:48.263+01:00</updated><title type='text'>Iª Volta de BTT ao Concelho da Guarda</title><content type='html'>&lt;div&gt;Apenas as imagens... brevemente os comentários...&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzESJmx3fI/AAAAAAAAByk/iFowqqJTf5A/s1600-h/DSC00001.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362877072386678258" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzESJmx3fI/AAAAAAAAByk/iFowqqJTf5A/s400/DSC00001.JPG" border="0" /&gt;&lt;/a&gt; Sé da Guarda, 06h00m, momento da partida para a Iª volta ao Concelho da Guarda em BTT&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SmzEDyUg2XI/AAAAAAAAByc/i6eVlYf7mYc/s1600-h/DSC00006.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362876825617881458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SmzEDyUg2XI/AAAAAAAAByc/i6eVlYf7mYc/s400/DSC00006.JPG" border="0" /&gt;&lt;/a&gt; Jarmelo, 1ª paragem do nosso passeio.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SmzDqnjKkfI/AAAAAAAAByU/ZGPPnXHtMrY/s1600-h/DSC00008.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362876393229816306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmzDqnjKkfI/AAAAAAAAByU/ZGPPnXHtMrY/s400/DSC00008.JPG" border="0" /&gt;&lt;/a&gt; 1ª queda...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzDbihXVjI/AAAAAAAAByM/hms-z76zE18/s1600-h/DSC00011.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362876134182049330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzDbihXVjI/AAAAAAAAByM/hms-z76zE18/s400/DSC00011.JPG" border="0" /&gt;&lt;/a&gt; Hidratação no Porto da Carne...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzDLrnPlTI/AAAAAAAAByE/pSIXX381Fng/s1600-h/DSC00016.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362875861744719154" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzDLrnPlTI/AAAAAAAAByE/pSIXX381Fng/s400/DSC00016.JPG" border="0" /&gt;&lt;/a&gt; Ao longo do Rio Mondego, rumo à Mizarela.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzC7K_hHzI/AAAAAAAABx8/t-mnYd6Bmk4/s1600-h/DSC00017.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362875578110254898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzC7K_hHzI/AAAAAAAABx8/t-mnYd6Bmk4/s400/DSC00017.JPG" border="0" /&gt;&lt;/a&gt;Concentração no alto da "Rainha" (1ª grande dificuldade do dia)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SmzCpf4hRbI/AAAAAAAABx0/MFKzezUUaW4/s1600-h/DSC00025.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362875274480403890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmzCpf4hRbI/AAAAAAAABx0/MFKzezUUaW4/s400/DSC00025.JPG" border="0" /&gt;&lt;/a&gt; Videmonte após o almoço&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SmzCWtsyzoI/AAAAAAAABxs/nG4mwKZT8ls/s1600-h/DSC00030.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362874951771803266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmzCWtsyzoI/AAAAAAAABxs/nG4mwKZT8ls/s400/DSC00030.JPG" border="0" /&gt;&lt;/a&gt; Concentração após a subida da "Q. da Taberna"&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5362879503021767954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SmzGfobV_RI/AAAAAAAABy8/02j2xY5DLZw/s400/DSC00039.JPG" border="0" /&gt;Trialeiras e single-trecks para entrar em Valhelhas&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5362878668447378114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SmzFvDZTasI/AAAAAAAABys/c4ajnQV073g/s400/DSC00041.JPG" border="0" /&gt;Recepção em casa do Filipe em Valhelhas&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Smy99QLEYQI/AAAAAAAABxk/t_FwL0Gg9oE/s1600-h/DSC00042.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362870116302479618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Smy99QLEYQI/AAAAAAAABxk/t_FwL0Gg9oE/s400/DSC00042.JPG" border="0" /&gt;&lt;/a&gt; Na praia fluvial de Valhelhas&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Smy8HKlRP2I/AAAAAAAABxc/QJOA8u0SVgc/s1600-h/DSC00047.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362868087577198434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Smy8HKlRP2I/AAAAAAAABxc/QJOA8u0SVgc/s400/DSC00047.JPG" border="0" /&gt;&lt;/a&gt;Início da escalada para João Antão&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/Smy4lPRQQtI/AAAAAAAABxU/6pdo8if9Qm8/s1600-h/DSC00054.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362864206184989394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/Smy4lPRQQtI/AAAAAAAABxU/6pdo8if9Qm8/s400/DSC00054.JPG" border="0" /&gt;&lt;/a&gt; A meio da escalada...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy3rE8azRI/AAAAAAAABxM/wiFTb1CO0jc/s1600-h/DSC00056.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362863206980832530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy3rE8azRI/AAAAAAAABxM/wiFTb1CO0jc/s400/DSC00056.JPG" border="0" /&gt;&lt;/a&gt; Vila Mendo&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Smy2acaSXTI/AAAAAAAABxE/a9L0hP3vu5A/s1600-h/DSC00058.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362861821710720306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Smy2acaSXTI/AAAAAAAABxE/a9L0hP3vu5A/s400/DSC00058.JPG" border="0" /&gt;&lt;/a&gt; 2ª queda (1 por dia)!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Smy1oAhD0DI/AAAAAAAABw8/As4tRSb3aHM/s1600-h/DSC00064.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362860955229474866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Smy1oAhD0DI/AAAAAAAABw8/As4tRSb3aHM/s400/DSC00064.JPG" border="0" /&gt;&lt;/a&gt; Chegada ao Parque Urbano do Rio Diz (Guarda)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5362883474426560594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 262px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmzKGzECAFI/AAAAAAAABzE/v3Kpk46oVHE/s400/Mapa.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1º DIA » Guarda » João Bragal » Ima » Jarmelo » Rapoula » Amoreira » Porto da Carne » Mizarela » Videmonte » Valhelhas&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy0r3RDPTI/AAAAAAAABw0/TxpcqSlQUV0/s1600-h/altim+1%C2%BA+dia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362859921954258226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 96px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy0r3RDPTI/AAAAAAAABw0/TxpcqSlQUV0/s400/altim+1%C2%BA+dia.jpg" border="0" /&gt;&lt;/a&gt;Altimetria - 1º Dia »» 84 Km 1800m acum sub&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2º DIA » Valhelhas » Benespera » João Antão » Q. Prados » Vila Mendo » Vila Fernando » Monte Barro » Gata » Guarda&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy0ltnMtrI/AAAAAAAABws/CNOGj0CIdSU/s1600-h/altimetria+2%C2%BA+dia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362859816283584178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 92px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Smy0ltnMtrI/AAAAAAAABws/CNOGj0CIdSU/s400/altimetria+2%C2%BA+dia.jpg" border="0" /&gt;&lt;/a&gt;Altimetria - 2º Dia »» 46 Km 800m acum sub&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8062759912741277924?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8062759912741277924/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8062759912741277924' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8062759912741277924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8062759912741277924'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/i-volta-de-btt-ao-concelho-da-guarda.html' title='Iª Volta de BTT ao Concelho da Guarda'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/SmzESJmx3fI/AAAAAAAAByk/iFowqqJTf5A/s72-c/DSC00001.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5773723872365805551</id><published>2009-07-22T11:34:00.004+01:00</published><updated>2009-07-23T22:14:24.312+01:00</updated><title type='text'>VOLTA AO CONCELHO DA GUARDA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SmjSZIM3uBI/AAAAAAAABwk/Sxw1Xfo8V_8/s1600-h/foto+Dorsais+Volta+%C3%A0+Guarda.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5361766685524604946" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SmjSZIM3uBI/AAAAAAAABwk/Sxw1Xfo8V_8/s400/foto+Dorsais+Volta+%C3%A0+Guarda.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;No próximo fim de semana (25 e 26 de Julho) um grupo de atletas vai realizar a "1ª volta em BTT ao Concelho da Guarda".&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Após várias expedições por outras paragens este grupo de amigos da Guarda decidiu «ir para fora cá dentro» e organizar este passeio de 2 dias para conhecer melhor a nossa região.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;A ideia já tinha sido lançada à algum tempo mas só agora foi possível reunir as condições para a sua realização.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Como não se trata de um percurso pequeno, nem para "meninos", houve a necessidade de dividir a volta em 2 etapas:&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;1º dia - Guarda (Sé Catedral) » Jarmelo » Sobral » A Viçosa » Videmonte » Valhelhas&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;2º dia - Valhelhas » Benespera » Vila Fernando » Guarda&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Brevemente reportaremos esta aventura...&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Até lá, boas pedaladas&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;img id="BLOGGER_PHOTO_ID_5361235389808249858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmbvLpbGDAI/AAAAAAAABvM/kmhoeFs4Mfg/s400/DSC00042.JPG" border="0" /&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5773723872365805551?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5773723872365805551/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5773723872365805551' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5773723872365805551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5773723872365805551'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/volta-ao-concelho-da-guarda.html' title='VOLTA AO CONCELHO DA GUARDA'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/SmjSZIM3uBI/AAAAAAAABwk/Sxw1Xfo8V_8/s72-c/foto+Dorsais+Volta+%C3%A0+Guarda.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1762928003177073573</id><published>2009-07-19T21:27:00.020+01:00</published><updated>2009-07-20T00:02:08.668+01:00</updated><title type='text'>Travessia Guarda / Piodão - 18 de Julho de 2009</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5360296559190916962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SmOZUg1Sv2I/AAAAAAAABuM/wvADxs7PrvQ/s400/P1020720.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;A travessia Guarda »» Piodão é um excelente passeio que nos permite atravessar longitudinalmente (Nordeste » Sudoeste) a Serra da Estrela desde a Cidade Mais Alta até à Serra do Açor...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Este percurso permite conhecer alguns dos pontos mais interessantes da Estrela: Barragem do Caldeirão, Asinha, Fragusto, Pousada S. Lourenço, Mondeguinho, Vale do Rossim, Lagoacho, Lagoa Comprida, Vide e a Serra do Açor. Ao longo do percurso são ainda avistados: Fernão Joanes, Famalicão, Sª D'Assedace, Covão da Ponte, Manteigas, Torre, Covões de Loriga e Loriga.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;span style="font-family:arial;"&gt;As paisagens são fantásticas e permitem avistar grande parte da Beira Alta!&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;span style="font-family:arial;"&gt;Com uma extensão de 94km e um desnível acumulado de subida de 2100m é um trajecto com alguma dificuldade pelo número de horas que obriga a gastar e por uma chegada de Vida ao Piodão de extrema dureza... (8 km de subida onde é impossível de se fazer todo o principal corta-fogo montado na bicicleta). &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;As imagens falam por si próprias...&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/span&gt;&lt;img id="BLOGGER_PHOTO_ID_5360301516357050994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmOd1DtzInI/AAAAAAAABuc/ErT-MOrfPqY/s400/DSC00038.JPG" border="0" /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;Breve reparação na "Charrua" (cicicleta do Casanova) - Alto Famalicão&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5360287111265334930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOQukkTNpI/AAAAAAAABt0/NDPTPvZTfn0/s400/DSC00041.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Pequeno-almoço na "Cruz das Jogadas" (Manteigas é já ali...)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5360300340022431058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmOcwlhxTVI/AAAAAAAABuU/vkXMWwoTAkc/s400/DSC00047.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;Único furo durante todo o percurso (a parte final é propensa ao furo... tivemos sorte)&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5360302969564428466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOfJpVb-LI/AAAAAAAABuk/8FC0g2qzV2k/s400/DSC00050.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;Barragem do Lagoacho &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360284029168001922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmON7K3CI4I/AAAAAAAABts/w7zEWY_KVR4/s400/DSC00055.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Barragem do Covão do Forno (proximidades da Lagoa Comprida)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5360304233968107858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOgTPmxAVI/AAAAAAAABu0/YVuXYfqMx3E/s400/DSC00061.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;O percurso também contempla novas estradas asfaltadas (que descida...)!!!&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360278433327606978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 370px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmOI1cut7MI/AAAAAAAABtc/2sEonr7tuYY/s400/DSC00065.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Hidratação em Vide (antes da derradeira subida...)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360293145866718610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmOWN1NYzZI/AAAAAAAABuE/X06z2tvponc/s400/DSC00066.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;Até os mais fortes vergaram!!! &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360290070529442690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOTa0r2A4I/AAAAAAAABt8/voPoYX2dtU4/s400/DSC00071.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Vide fica lá no fundo!!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360281204201837282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOLWvCnUuI/AAAAAAAABtk/Fu-tvY0XLyM/s400/DSC00077.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Calma Zé... Estamos quase a chegar!!! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5360274788880560242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SmOFhUG1MHI/AAAAAAAABtM/8Jl8cy6q6H8/s400/DSC00079.JPG" border="0" /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;Finalmente avistamos o Piodão... a família já (des)espera!!! &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;MAPA:&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5360307872238517938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 375px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOjnBOBvrI/AAAAAAAABu8/P2Yp0aQXI9s/s400/Mapa.jpg" border="0" /&gt;&lt;br /&gt;ALTIMETRIA:&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5360275163377927618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 143px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SmOF3HN9hcI/AAAAAAAABtU/93DXzUSwEhM/s400/Altimetria+Piod%C3%A3o.jpg" border="0" /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Extensão: 94Km / Acumulado de subida: 2100m&lt;/span&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Brevemente nova aventura "Volta ao Concelho da Guarda".&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Boas pedaladas&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1762928003177073573?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1762928003177073573/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1762928003177073573' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1762928003177073573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1762928003177073573'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/travessia-guarda-piodao-18-de-julho-de.html' title='Travessia Guarda / Piodão - 18 de Julho de 2009'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/SmOZUg1Sv2I/AAAAAAAABuM/wvADxs7PrvQ/s72-c/P1020720.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1870071379583827102</id><published>2009-07-17T08:42:00.009+01:00</published><updated>2009-07-17T09:02:44.545+01:00</updated><title type='text'>Travessia Guarda - Piodão</title><content type='html'>&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Guarda  &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;»» »»» &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Piodão&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Percurso: Guarda - V. Estrela - Alto Famalicão - Asinha - Pousada S. Lourenço - V Rossim - Lagoacho - Lagoa Comprida - Viveiros de Loriga - Vide - Piodão&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Atletas: Sacadura, Casanova e Zé&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Data: 18 de Julho de 2009&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Hora de saída: 06h00m&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Depois contamos como foi...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SmAsE5aCafI/AAAAAAAABsU/CmKFcbwoqDs/s1600-h/guarda.jpg"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SmAsW-jvR7I/AAAAAAAABsk/9o7Yhcsfgfc/s1600-h/piod%C3%A3o.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5359332329832531890" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 143px; CURSOR: hand; HEIGHT: 107px" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmAsW-jvR7I/AAAAAAAABsk/9o7Yhcsfgfc/s400/piod%C3%A3o.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SmAsOenRU_I/AAAAAAAABsc/Mm8LLeaaYNg/s1600-h/guarda.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5359332183818458098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 113px" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SmAsOenRU_I/AAAAAAAABsc/Mm8LLeaaYNg/s400/guarda.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1870071379583827102?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1870071379583827102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1870071379583827102' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1870071379583827102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1870071379583827102'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/travessia-guarda-piodao.html' title='Travessia Guarda - Piodão'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SmAsW-jvR7I/AAAAAAAABsk/9o7Yhcsfgfc/s72-c/piod%C3%A3o.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-4244538026644613091</id><published>2009-07-05T22:14:00.007+01:00</published><updated>2009-07-05T22:40:42.665+01:00</updated><title type='text'>BTT VALE DE ESTRELA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SlEbOQP0aiI/AAAAAAAABsM/t67xF4FNLAI/s1600-h/DSC00050.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5355091363613665826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SlEbOQP0aiI/AAAAAAAABsM/t67xF4FNLAI/s400/DSC00050.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:180%;"&gt;Um clássico de Inverno transformado num passeio trialeiro de verão...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size:180%;"&gt;&lt;br /&gt;&lt;/span&gt;As edições dos anos anteriores do passeio de btt de Vale de Estrela foram realizadas no mês de Janeiro. Este ano a organização alterou a data para evitar o rigor do clima de Inverno.&lt;br /&gt;Quanto ao passeio caracterizou-se por 3 grandes descidas trialeiras, rápidas e perigosas (1 tombo sem consequências) e 2 valentes subidas que valeram 800m de acumulado em 32Km... uma papa dividida em 2 partes.&lt;br /&gt;A 3ª e derradeira parte foi muito dura... Aperitivos no final do passeio, queijo fresco e azeitonas, canja de galinha "quase viva", paelha, mais queijo e melão, regados a vinho branco (esgotou) e tinto.&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SlEar5Bpd8I/AAAAAAAABsE/IKX40xsOprU/s1600-h/DSC00053.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5355090773264660418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SlEar5Bpd8I/AAAAAAAABsE/IKX40xsOprU/s400/DSC00053.JPG" border="0" /&gt;&lt;/a&gt; Os atletas chegaram todos ao fim mas, as performances foram diferentes »»» vejam as fotos e retirem conclusões.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SlEZWJ_IzqI/AAAAAAAABr8/Alpnt1iTqjY/s1600-h/DSC00054.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5355089300348784290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SlEZWJ_IzqI/AAAAAAAABr8/Alpnt1iTqjY/s400/DSC00054.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Os Presidentes de Junta combinaram a estratégia para receber o Presidente da Câmara... também discutiram quem tinha alcatroado mais caminhos onde a malta do btt costuma rolar!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SlEYx8PSe7I/AAAAAAAABr0/zT9E75LhDNU/s1600-h/DSC00052.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5355088678183140274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SlEYx8PSe7I/AAAAAAAABr0/zT9E75LhDNU/s400/DSC00052.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Foi divertido. Para o ano voltamos...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-4244538026644613091?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/4244538026644613091/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=4244538026644613091' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4244538026644613091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/4244538026644613091'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/07/btt-vale-de-estrela.html' title='BTT VALE DE ESTRELA'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SlEbOQP0aiI/AAAAAAAABsM/t67xF4FNLAI/s72-c/DSC00050.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-7006222352498977085</id><published>2009-06-28T22:18:00.003+01:00</published><updated>2009-07-02T10:46:15.642+01:00</updated><title type='text'>BTT Vale de Estrela (Guarda) - 5 de Julho</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SkfeiletKbI/AAAAAAAABrs/NZjL7npSqgY/s1600-h/BTT+Vale+de+Estrela.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5352491367910943154" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 284px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SkfeiletKbI/AAAAAAAABrs/NZjL7npSqgY/s400/BTT+Vale+de+Estrela.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;BTT - 3.º Passeio / Convívio - Vale de Estrela&lt;/div&gt;&lt;div&gt;5 de Julho&lt;br /&gt;O8:30 Concentração junto a ADC&lt;br /&gt;09:00 PARTIDA&lt;br /&gt;13:00 ALMOÇO&lt;br /&gt;Inscrições 8 Rodas [com direito a brinde]&lt;br /&gt;Contactos: 961875995 / 963172324&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-7006222352498977085?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/7006222352498977085/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=7006222352498977085' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7006222352498977085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/7006222352498977085'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/06/btt-vale-de-estrela-guarda-5-de-junho.html' title='BTT Vale de Estrela (Guarda) - 5 de Julho'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SkfeiletKbI/AAAAAAAABrs/NZjL7npSqgY/s72-c/BTT+Vale+de+Estrela.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-5167966265650690534</id><published>2009-06-14T22:10:00.007+01:00</published><updated>2009-06-14T22:27:25.508+01:00</updated><title type='text'>Passeio pela Serra da Estrela</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SjVolvJuQUI/AAAAAAAABrU/qnL-7WVRr7w/s1600-h/DSC00047.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347295130094027074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SjVolvJuQUI/AAAAAAAABrU/qnL-7WVRr7w/s400/DSC00047.JPG" border="0" /&gt;&lt;/a&gt; Zé em "dificuldades" numa das trialeiras que descemos...&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:courier new;font-size:130%;"&gt;Impedido de rolar durante a semana por motivos profissionais resta-me o consolo de ao fim de semana dar uma voltita!!!&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:courier new;font-size:130%;"&gt;&lt;div align="justify"&gt;&lt;br /&gt;Este domingo saí da rotina e não apareci no Rossio... fui ter com o amigo "Zé" a Melo no sopé da Serra da Estrela. Na terra natural de Virgílio Ferreira o Zé, o Fernando e o Tiago proporcionaram-me um agradável passeio pela serra. Sim senhor muito bonito e duro!!!&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Partimos de Melo rumo a Folgosinho e depois à Portala de Folgosinho para terminarmos o nosso épico início de passeio na Cabeça do Faraó. Uma hora a subir para aquecer turbinas...&lt;br /&gt;Depois chegou a vertiginosa descida pela "Calçada dos Galhardos" e mais uns quantos trilhos fabulásticos que os meus anfitriões inventaram. Um espectáculo! Obrigado amigos!&lt;br /&gt;Agora Bike só em Julho.. aí sim vou esfolar o rabo no selim...&lt;br /&gt;&lt;br /&gt;Entretanto o Casanova deslocou-se ao Fundão para participar na maratona da Cereja realizando nos 70Km um tempo de 3h35m, com 19,5Km/h de média e obtendo um honroso 5º lugar exécuo com o 4º classificado.&lt;br /&gt;&lt;br /&gt;Aguenta-te amigo até Julho... depois esfolamos essa rapaziada toda... "A PASSARADA VAI ANDAR EM ALVOROÇO..."&lt;br /&gt;&lt;br /&gt;Entretanto, Boas Pedaladas&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SjVn_7HD-YI/AAAAAAAABrM/_M3FA6Rx60o/s1600-h/DSC00046.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347294480469064066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SjVn_7HD-YI/AAAAAAAABrM/_M3FA6Rx60o/s400/DSC00046.JPG" border="0" /&gt;&lt;/a&gt; Tiago, Fernando e Zé - anfitriões em Melo&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SjVnpz60bNI/AAAAAAAABrE/cJbVzgTE5L8/s1600-h/DSC00045.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347294100581543122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SjVnpz60bNI/AAAAAAAABrE/cJbVzgTE5L8/s400/DSC00045.JPG" border="0" /&gt;&lt;/a&gt; A minha máquina junto à Cabeça do Faraó&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-5167966265650690534?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/5167966265650690534/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=5167966265650690534' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5167966265650690534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/5167966265650690534'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/06/passeio-pela-serra-da-estrela.html' title='Passeio pela Serra da Estrela'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_am_vq7eOqnw/SjVolvJuQUI/AAAAAAAABrU/qnL-7WVRr7w/s72-c/DSC00047.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-1461633363335016010</id><published>2009-06-10T12:38:00.003+01:00</published><updated>2009-06-10T12:46:32.847+01:00</updated><title type='text'>Passeio Relaxante...</title><content type='html'>&lt;div align="justify"&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/Si-b4uq9_SI/AAAAAAAABq0/i62Dsb9yR20/s1600-h/DSC00039.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345662681615301922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Si-b4uq9_SI/AAAAAAAABq0/i62Dsb9yR20/s400/DSC00039.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Si-bn2OfUWI/AAAAAAAABqs/1OHsva4_gCk/s1600-h/DSC00042.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345662391585558882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Si-bn2OfUWI/AAAAAAAABqs/1OHsva4_gCk/s400/DSC00042.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;As ausências constantes da nossa cidade não me têm permitido pedalar com a regularidade que gostaria, no entanto, sempre que se proporciona não enjeito a oportunidade...&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Este domingo proporcionaram-me um passeio diferente pelos trilhos dos Montes do Jarmelo e a experiência foi gratificante. Para além de pedalar (coisa que adoro fazer), permitiu-me conhecer trilhos novos e desfrutar de uma manhã de domingo em excelente camaradagem.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;img id="BLOGGER_PHOTO_ID_5345663009643389298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Si-cL0q9YXI/AAAAAAAABq8/EIewBEJz8og/s400/DSC00044.JPG" border="0" /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Obrigado amigos!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-1461633363335016010?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/1461633363335016010/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=1461633363335016010' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1461633363335016010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/1461633363335016010'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/06/passeio-relaxante.html' title='Passeio Relaxante...'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/Si-b4uq9_SI/AAAAAAAABq0/i62Dsb9yR20/s72-c/DSC00039.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2976120466178034900</id><published>2009-05-25T19:36:00.002+01:00</published><updated>2009-05-25T19:40:31.506+01:00</updated><title type='text'>PARABÉNS DAVID!!!</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;David Rodrigues vence Taça Mundo BTT em Madrid&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/ShrlglZUc2I/AAAAAAAABqE/gtoO_bgK5yQ/s1600-h/david_rodrigues.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339832656158028642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 290px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/ShrlglZUc2I/AAAAAAAABqE/gtoO_bgK5yQ/s400/david_rodrigues.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; O Egitaniense David Rodrigues, ao serviço da Selecção Nacional de BTT, venceu no passado sábado 23 de Maio a 3ª prova da NISSAN Taça do Mundo de XCO, realizada na Casa de Campo, em Madrid. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;O egitaniense David Rodrigues, ao serviço da Selecção Nacional de BTT venceu no passado sábado a 3ª prova da NISSAN Taça do Mundo de XCO, realizada na Casa de Campo, em Madrid. Apesar de ter arrancado mal para um circuito pouco técnico mas bastante exigente em termos físicos, o atleta da Guarda conseguiu chegar-se à frente da corrida e ao francês Hugo Drechou que seguia na liderança. Nos ultimos momentos o português surpreendeu o atleta gaulês vencendo a prova com superioridade. Apesar de ter arrancado mal para um circuto pouco técnico mas bastante exigente em termos físicos, o atleta da Guarda conseguiu chegar-se à frente da corrida e chegar-se ao francês Hugo Drechou que seguia na frente. Nos ultimos momentos o português surpreendeu o atleta gaulês vencendo a prova com superioridade. PRESS UVP-FPC "O português David Rodrigues foi o vencedor da prova de juniores da Taça do Mundo de cross country, que hoje se realizou em Madrid. David Rodrigues fez uma corrida com grande pragmatismo e tacticamente irrepreensível. O francês Hugo Drechou isolou-se na primeira volta e ganhou terreno na segunda. Perante o perigo gaulês, David Rodrigues soube manter o sangue-frio, permanecendo no grupo dos favoritos.&lt;br /&gt;Essa opção rendeu frutos, pois a junção com Hugo Drechou foi uma realidade. A partir do reagrupamento, evidenciou-se a boa condição física de David Rodrigues e também a sua excelente técnica, já que era o único sem suspensão, com uma bicicleta completamente rígida." &lt;br /&gt;Para a ACBI é uma satisfação ver um atleta da nossa região, que quase cresceu ao nosso lado, com a participação em muitas das provas de XCO da ACBI, chegar ao patamar desportivo mais alto a nível mundial. Parabéns ao David, aos seus responsáveis técnicos e a toda a equipa da Seleccção Nacional de BTT.  mais em &lt;/span&gt;&lt;a href="http://www.ac-beirainterior.net/"&gt;&lt;span style="font-family:arial;"&gt;www.ac-beirainterior.net&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2976120466178034900?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2976120466178034900/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2976120466178034900' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2976120466178034900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2976120466178034900'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/05/parabens-david.html' title='PARABÉNS DAVID!!!'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_am_vq7eOqnw/ShrlglZUc2I/AAAAAAAABqE/gtoO_bgK5yQ/s72-c/david_rodrigues.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-2752085168150759576</id><published>2009-05-24T08:41:00.001+01:00</published><updated>2009-05-24T08:43:18.839+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Shj6eCMv_WI/AAAAAAAABp0/XbAdB7NI9-E/s1600-h/coriscada+btt+7+junho.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5339292752141090146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 284px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Shj6eCMv_WI/AAAAAAAABp0/XbAdB7NI9-E/s400/coriscada+btt+7+junho.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Passeio BTT organizado pela Comissão de Festas do Divino Senhor da Boa Esperança 2009 - Coriscada (Mêda) dia 7 de Junho.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-2752085168150759576?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/2752085168150759576/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=2752085168150759576' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2752085168150759576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/2752085168150759576'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/05/passeio-btt-organizado-pela-comissao-de.html' title=''/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/Shj6eCMv_WI/AAAAAAAABp0/XbAdB7NI9-E/s72-c/coriscada+btt+7+junho.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-3399711350456257079</id><published>2009-05-10T22:52:00.003+01:00</published><updated>2009-05-10T23:01:04.679+01:00</updated><title type='text'>BTT ALMEIDA - Fotos</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SgdN9tRRFAI/AAAAAAAABpI/q7xMFAsliJY/s1600-h/DSC00032.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334318006163018754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/SgdN9tRRFAI/AAAAAAAABpI/q7xMFAsliJY/s400/DSC00032.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;font-size:78%;"&gt;Casanova após os 90Km&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Para aceder às fotos de Almeida clique no bttonline.wordpress.com »»»»&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bttonline.wordpress.com/2009/05/10/8%c2%ba-btt-almeida-fotografias/"&gt;http://bttonline.wordpress.com/2009/05/10/8%c2%ba-btt-almeida-fotografias/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Boas pedaladas,&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-3399711350456257079?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://bttonline.wordpress.com/2009/05/10/8%c2%ba-btt-almeida-fotografias/' title='BTT ALMEIDA - Fotos'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/3399711350456257079/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=3399711350456257079' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3399711350456257079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/3399711350456257079'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/05/btt-almeida-fotos.html' title='BTT ALMEIDA - Fotos'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/SgdN9tRRFAI/AAAAAAAABpI/q7xMFAsliJY/s72-c/DSC00032.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-8079239783801817639</id><published>2009-05-08T11:40:00.002+01:00</published><updated>2009-05-08T11:53:49.211+01:00</updated><title type='text'>8º BTT de Almeida - 10 de Maio - ALTIMETRIAS</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/SgQOnzQsKiI/AAAAAAAABpA/QOF9FED8Ick/s1600-h/DSC00001.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5333403935651408418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/SgQOnzQsKiI/AAAAAAAABpA/QOF9FED8Ick/s400/DSC00001.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="color:#ff0000;"&gt; 18,5Km&lt;/span&gt; - Cruzamento onde se separam os percursos:&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;90km virar à direita, 45km seguir em frente&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_am_vq7eOqnw/SgQOXDoexLI/AAAAAAAABo4/GlM5tZpQJhI/s1600-h/DSC00001.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/SgQNaHLUKZI/AAAAAAAABow/8Jc_EGkkLSU/s1600-h/altim+90.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5333402600967776658" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 406px; CURSOR: hand; HEIGHT: 111px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/SgQNaHLUKZI/AAAAAAAABow/8Jc_EGkkLSU/s400/altim+90.jpg" border="0" /&gt;&lt;/a&gt; 90Km&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/SgQNICWdHDI/AAAAAAAABoo/sdki-5GZw_I/s1600-h/Altim+45km.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5333402290434677810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 54px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/SgQNICWdHDI/AAAAAAAABoo/sdki-5GZw_I/s400/Altim+45km.jpg" border="0" /&gt;&lt;/a&gt; 45Km&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Se desejarem o track envie e-mail para &lt;/span&gt;&lt;a href="mailto:sacadura.c@gmail.com"&gt;&lt;span style="font-size:180%;"&gt;sacadura.c@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-8079239783801817639?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/8079239783801817639/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=8079239783801817639' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8079239783801817639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/8079239783801817639'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/05/8-btt-de-almeida-10-de-maio-altimetrias.html' title='8º BTT de Almeida - 10 de Maio - ALTIMETRIAS'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_am_vq7eOqnw/SgQOnzQsKiI/AAAAAAAABpA/QOF9FED8Ick/s72-c/DSC00001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2893827468491942575.post-6319050568542983192</id><published>2009-05-05T09:19:00.004+01:00</published><updated>2009-05-05T10:21:40.834+01:00</updated><title type='text'>ROTA DO TREVO - ALGUMAS FOTOS E CLASSIFICAÇÕES</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5332254162903884402" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_am_vq7eOqnw/Sf_46N_74nI/AAAAAAAABoA/eEiwBXbwl3E/s400/125.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5332253925858197218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_4sa71vuI/AAAAAAAABn4/gNUTCVnEclM/s400/126.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5332253705342464642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_4flcysoI/AAAAAAAABnw/A-5B7tpqrRY/s400/127.jpg" border="0" /&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_77w-_x7I/AAAAAAAABog/4_PBScD-Ad4/s1600-h/26.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332257488009938866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_77w-_x7I/AAAAAAAABog/4_PBScD-Ad4/s400/26.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_7JnWkkAI/AAAAAAAABoY/bRfENI6BnlM/s1600-h/38.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332256626431004674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_7JnWkkAI/AAAAAAAABoY/bRfENI6BnlM/s400/38.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_6XPHc_kI/AAAAAAAABoQ/hSS5dGf0uQY/s1600-h/62.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332255760931683906" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_6XPHc_kI/AAAAAAAABoQ/hSS5dGf0uQY/s400/62.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_5vHD01ZI/AAAAAAAABoI/zCAXr8DGU7A/s1600-h/101.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332255071574218130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_5vHD01ZI/AAAAAAAABoI/zCAXr8DGU7A/s400/101.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_4RRnzuwI/AAAAAAAABno/Kold8-J30yg/s1600-h/152.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332253459501792002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_4RRnzuwI/AAAAAAAABno/Kold8-J30yg/s400/152.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_4CnOq6dI/AAAAAAAABng/qRVWYMV1GXs/s1600-h/177.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332253207603898834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_4CnOq6dI/AAAAAAAABng/qRVWYMV1GXs/s400/177.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_30qUcUHI/AAAAAAAABnY/OkcVyowEivY/s1600-h/248.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332252967915245682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_am_vq7eOqnw/Sf_30qUcUHI/AAAAAAAABnY/OkcVyowEivY/s400/248.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_3pIp0x7I/AAAAAAAABnQ/XDUoTHPjWDo/s1600-h/354.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332252769899562930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_am_vq7eOqnw/Sf_3pIp0x7I/AAAAAAAABnQ/XDUoTHPjWDo/s400/354.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_am_vq7eOqnw/Sf_3DXbk9AI/AAAAAAAABnI/FrYdQC71bNI/s1600-h/485.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332252121031308290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 268px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_am_vq7eOqnw/Sf_3DXbk9AI/AAAAAAAABnI/FrYdQC71bNI/s400/485.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;CLASSIFICAÇÕES »»» &lt;a href="http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;amp;op=ver&amp;amp;id=6"&gt;http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;amp;op=ver&amp;amp;id=6&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Para o ano há novamente Trevo.... &lt;div&gt;Boas pedaladas,&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2893827468491942575-6319050568542983192?l=carlos-sacadura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.adcalfarazes.com/index.php?c=iniciativas_accoes&amp;op=ver&amp;id=6' title='ROTA DO TREVO - ALGUMAS FOTOS E CLASSIFICAÇÕES'/><link rel='replies' type='application/atom+xml' href='http://carlos-sacadura.blogspot.com/feeds/6319050568542983192/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2893827468491942575&amp;postID=6319050568542983192' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6319050568542983192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2893827468491942575/posts/default/6319050568542983192'/><link rel='alternate' type='text/html' href='http://carlos-sacadura.blogspot.com/2009/05/rota-do-trevo-algumas-fotos.html' title='ROTA DO TREVO - ALGUMAS FOTOS E CLASSIFICAÇÕES'/><author><name>Sacadura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_am_vq7eOqnw/SKXm4QYZa6I/AAAAAAAAAv4/VOtFp_uYCOM/S220/IMGP1775.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_am_vq7eOqnw/Sf_46N_74nI/AAAAAAAABoA/eEiwBXbwl3E/s72-c/125.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
